Paleo Trail Mix – Maple Nut Flavor


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Paleo Trail Mix #paleo #glutenfree #grainfree - DontMesswithMama.com

I love this Paleo Trail Mix because it’s full of flavor and wholesome ingredients, yet so easy to make. This is my husband’s favorite gluten-free snack. He chows down on a 1-quart jar of this mix each week. And he begs me to make more,  so I know it’s good. The mister can be a little finicky.

Now I recommend that your properly soak your nuts for 12 hours or overnight. Simply soak the raw nuts in filtered water with about a tablespoon of raw apple cider vinegar. This helps to remove excess phytic acid from the nuts – making them more nutritious and digestible. You can then dehydrate them in the oven or a dehydrator for a few hours or until dry on a low setting.

This recipe doesn’t work well with just-soaked nuts. It’s best to dehydrate the soaked  nuts first. You can also buy nuts that have already been properly soaked and dehydrated. Here’s a great source for buying soaked and dehydrated mixed nuts.

You can also substitute with whatever nuts you have on hand and it will taste delicious.

I suggest storing this trail mix in an air-tight container to prevent it from going stale. This Paleo Trail Mix lasts about 1-2 weeks at room temperature.

Paleo Trail Mix – Maple Nut Flavor

Ingredients

Equipment

Directions

  1. Pre-heat oven to 350 degrees.
  2. Mix all ingredients in a large bowl. Mix well to coat maple syrup on dry ingredients.
  3. Line a large baking pan with parchment paper. This will make clean up so much easier. The maple syrup really sticks to the pan otherwise.
  4. Spread out mixture on parchment paper. Heat in oven for 15-20 min.
  5. Let cool and then store in a dry, airtight container.

I think these could be made into bars if you bake them in a 9 x 9 pan. Give a try and let me know how you like them.

Related Posts

Paleo Granola with Hazelnuts
Easy Maple Pecan Grain-Free Granola (vegan)
Organic Granola Bars (gluten and grain free)
Brain-Building Trail Mix (gluten free)
50+ Gluten-Free and Grain-Free Breakfast Ideas
8 Unhealthy Truths About Breakfast Cereal

 

Paleo Trail Mix #paleo #glutenfree #grainfree - DontMesswithMama.com

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DISCLAIMER: The content on the blog Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Please consult with a qualified health care professional before acting on any information presented here. Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.
About Tracey Black

Hi, I’m Tracey. Welcome to Don’t Mess with Mama. Join me to stand up against junk food, processed food, and anything artificial. I’ll show you how to cook wholesome, gluten free (and grain free) meals with real food ingredients to nourish your family. Plus, learn how to get the toxins and chemicals out of your home for good with my favorite DIY and homemade recipes for beauty, personal care and cleaning products.

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