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Don't Mess with Mama

Don't Mess with Mama

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Home » Archives for Tracey Black

Tracey Black

75+ Gluten Free Freezer Meals, Sides and Snacks

Updated March 19, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

plastic boxes of food in freezer

Thanks to this list of gluten free freezer meals, sides and snacks your entire family can enjoy nutritious, tasty food any day of the week. Not only will this list save you time and money but thanks to these healthy meals that freeze well, you will reduce your food waste too. After a stressful day all you want is a relaxing soak in the tub but instead you have to use your … [Read more...] about 75+ Gluten Free Freezer Meals, Sides and Snacks

Best Foods for Freezing and Foods to Avoid Freezing

Updated March 19, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

five plastic containers with frozen food on grey background

While some foods you can freeze to preserve their freshness and flavor, others you should avoid freezing to prevent changes to texture and taste. Use this list of freezable foods to reduce food waste as well as save money and time. Finding foods that freeze well can make a massive difference to your grocery bills. Not only does freezing help to extend the shelf life of … [Read more...] about Best Foods for Freezing and Foods to Avoid Freezing

11 Vacation Meal Planning Tips for a Stress Free Time

Updated March 12, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

vacation meal plan surrounded by fruit and veg

We go on vacation to escape the everyday chores such as cooking and cleaning. However, eating out as a family for breakfast, lunch and dinner soon adds up. This is why you need these vacation meal planning tips. Not only will they save you money but time and stress too. By the time you have remembered to pack all the travel essentials, survived the long journey and finally … [Read more...] about 11 Vacation Meal Planning Tips for a Stress Free Time

8 Signs of Magnesium Deficiency + Natural Ways to Boost Magnesium

Updated February 27, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

dark chocolate avocado chai seeds and almonds on counter top

Magnesium is essential for a healthy body and mind. Signs of magnesium deficiency include muscle spasms, fatigue, low energy, and loss of appetite. This guide covers the signs to watch out for and also how to increase your magnesium levels in order to feel and function at your best. Signs of a magnesium deficiency - also known as hypomagnesemia - can go unnoticed for quite … [Read more...] about 8 Signs of Magnesium Deficiency + Natural Ways to Boost Magnesium

8 Slow Cooker Benefits That Will Save You Money

Updated February 20, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

slow cooker with carrot and meat stew inside

There are so many slow cooker benefits, that will not only save money on your grocery shop, but your energy costs too. Thanks to this guide you’ll learn how to reduce food waste, save time and save money using your crockpot. It's no secret I’m a huge fan of making life easier, that’s why I love the slow cooker. They are expensive to buy, operate and cook with. Not to … [Read more...] about 8 Slow Cooker Benefits That Will Save You Money

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Tracey Black - author and creator of Don't Mess with Mama

Hi, I’m Tracey! Living a more natural lifestyle doesn’t have to be hard. I’ll show you how simple it can be. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! More about me here.

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