These bite-sized, gluten-free Peanut Butter Protein Bites are the perfect afterschool snack for the kids. Loaded with protein and so satiating yet made without refined sugar, they'll be gone in minutes so be sure to make a double batch. You can easily substitute almond butter (or your favorite nut butter) for peanut butter in this recipe.When you need a mid morning or … [Read more...]
Minimalist Meal Planning for Busy Moms (with Free Printable)
Do you ever feel stressed out about what your family is going to eat for dinner tonight? It's time to simplify your meals and create a minimalist meal plan for your family to save time, money, and your sanity. Don't rely on fast food. Get this minimalist meal planning for busy moms and families.There's a late meeting at work tonight. The kids have soccer and football on … [Read more...]
Air Fryer Apple Chips (with Dehydrator + Oven Options)
Love apple chips? They can be pricey at the store. I'll show you how to make apple chips 3 different ways: air fryer, dehydrator and oven. They're so simple to make, and the perfect healthy snack.Apple chips are quickly becoming a popular snack in grocery stores, health food stores and coffee shops. These delectable snacks are great for eating on the go – especially for … [Read more...]
The Easiest Crustless Gluten-Free Quiche Ever
Want a healthy breakfast the whole family will love? This is the Easiest Crustless Gluten-Free Quiche Ever! You can customize the ingredients (I've share my favorite combinations) to suit your family's tastes. I've even got an option for make-your-own crustless quiche muffins for those picky eaters.Do you ever feel hurried in the mornings to get the kids to school and … [Read more...]
DIY Exfoliating Facial Scrub for Glowing Skin
Want glowing skin? Make this DIY exfoliating facial scrub with oats and almonds. It helps to reduce blackheads and even out skin texture too. And best of all... it's made with just 3 ingredients.Over the last year years, I've been on a natural skin care journey that's taken me from buying expensive, department-store brand skin care (that used to cost me a small fortune … [Read more...]