Have you heard about collagen powder? It's a tasteless and odorless powder that you can add to your favorite beverages, like hot tea or coffee, to get a daily dose of collagen, which is great for wrinkles, cellulite, hair and nails, joint health and digestion. Find out how it works and why you need it. You've probably scrolled by an online ad or strolled through the … [Read more...] about 5 Health Benefits of Collagen Powder
Natural Remedies
Check out top natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).
Instant Pot Elderberry Syrup
Forget buying elderberry syrup in the health food store. You can make your own Instant Pot Elderberry Syrup with just a few ingredients and save money too. I'll share my simple elderberry syrup recipe with you. One of the best things I've done for my family for years is use elderberry syrup anytime we're feeling a bit off. Whether it's the cold, flu, or just trying to … [Read more...] about Instant Pot Elderberry Syrup
10 Uses & Benefits for Activated Charcoal
Check out these 10 uses and benefits for activated charcoal for everything from whitening teeth to DIY beauty to natural remedies for digestive relief. Chances are you've walked right by a bottle of activated charcoal at the health food store and didn't even realize it. Or maybe you noticed and thought, "why in the world is the charcoal from the BBQ grill in the health … [Read more...] about 10 Uses & Benefits for Activated Charcoal
35+ Natural Remedies for Colds and Flu
Not feeling well? Check out these 35+ natural remedies for colds and flu that you can make with simple ingredients in your kitchen. Not feeling well? Or nursing a sick kid... or worse a husband with a man cold? Check out these 35+ Natural Remedies for Colds and Flu. You can make these natural remedies with simple ingredients from your kitchen to boost your immune … [Read more...] about 35+ Natural Remedies for Colds and Flu
Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix
Try this delicious and easy-to-make Turmeric Latte Recipe (Golden Milk Drink) that's caffeine free and tastes similar to a chai latte. I just got back from a trip to Australia, and it was absolutely GORGEOUS! We stayed mostly on the Gold Coast and enjoyed the sun and the surf. I'm already thinking about going back to visit and staying a lot longer. The Aussies are the … [Read more...] about Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix