Blue light exposure is an unavoidable part of our daily lives but there are ways we can protect ourselves. Thankfully, there are many benefits of blue light blocking glasses as they help to protect our health and well-being in a simple, natural way. What is Blue Light? Light is made up of several colors but due to its short wavelength, blue light is the closest to UV … [Read more...] about The Benefits of Blue Light Blocking Glasses
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Pineapple Gummy Bears
These pineapple gummy bears are the perfect healthy snack for kids, and they’re so delicious you’ll want to keep them for yourself. Made using just two ingredients, they’re a sweet treat the whole family will love. It’s no secret that candy is loaded with junk that not only contributes to tooth decay and weight gain, but it can affect behavior too. Yet, it can be so tough … [Read more...] about Pineapple Gummy Bears
10 Natural Ways to Get Better Sleep
Got sleep issues? You’re not alone. An estimated 50-70 million Americans have sleep issues. That’s a lot of tired people. Fortunately, there are some natural ways and home remedies to get a better night’s sleep. 10 Natural Ways to Better Sleep 1. Ditch the Caffeine While it’s tempting to have a cup of tea or coffee drinks after 5 pm, it’s best to skip it … [Read more...] about 10 Natural Ways to Get Better Sleep
Avocado Mattress Review + Why You Need an Organic Mattress
Time for a new mattress? Find out why you need to ditch your old mattress and get an organic one instead. I'll also share what to look for when you're mattress shopping, and why I recommend Avocado Green Mattress. Disclaimer: I have an affiliate partnership with Avocado Green Mattress. However, I only write posts about products I truly believe in, and actually paid out of … [Read more...] about Avocado Mattress Review + Why You Need an Organic Mattress
12 Natural Insect Repellents + Ways to Keep Bugs Away
Nothing ruins a beautiful day outdoors more than irritating insects who treat your skin like an all-you-can-eat buffet. Before you reach for the insect repellent packed with toxins, consider these 12 natural insect repellents and my top tips for keeping bugs away. Whether it’s moths nibbling your knitwear, ants attacking your pantry or mosquitos gate-crashing your family … [Read more...] about 12 Natural Insect Repellents + Ways to Keep Bugs Away