How to Calm Kids Naturally with Essential Oils - Great for Anxiety, Tantrums, ADHD, Overstimulation #naturalremedies #essentialoils - DontMesswithMama.com

How to Calm Kids Naturally with Essential Oils – Anxiety, Tantrums, ADHD, Overstimulation

ON SALE NOW: Gluten Free, Real Food Recipes for Kids. Just $3.99 exclusively on Amazon. 70+ recipes both kids and adults will love + tips on how to avoid processed foods. It’s been one of those days. It was a long day of activities with the kids – filled with playdates, birthday parties, trekking across […]

how-to-clean-and-reuse-essential-oil-bottles

How to Clean and Reuse Essential Oil Bottles

Do you have a stash of essential oil bottles? Don’t throw them away! Reuse, recycle and upcycle them. I’ve got a tutorial to show you how to remove the sticky labels from the essential oil bottles, and suggested uses on how to reuse the bottles to make oil blends, travel kits and much more. If […]

DIY Natural Insect Repellant - Non-Toxic Alternative to DEET Bug Spray - #essentialoils #pestcontrol #naturalremedies - DontMesswithMama.com

DIY Natural Insect Repellant – Non-Toxic Alternative to DEET

  It’s that time of the year. Bugs are EVERYWHERE. I live in San Diego and with the heat of the summer comes all the bugs. Spiders, ants, mosquitos and my nemesis – house flies. Every time my kids go in and outside, the flies come in and drive me crazy. I’m a bit like […]

Top 11 "Diet" Foods That Make You Fat #health #wellness - DontMesswithMama.com

Top 11 “Diet” Foods That Make You Fat

Nutrition is full of all sorts of lies, myths and misconceptions. What people believe to be true is often the exact opposite of the truth. Here are 11 “diet” foods that are actually making people fatter. 1. Breakfast Cereals So-called “healthy” cereals are the worst foods you can possibly eat at the start of the […]

Coconut Mojito Recipe with Lime Essential Oil #realfood #cocktails #recipe #essentialoils - DontMesswithMama.com

Coconut Pineapple Mojito Recipe with Lime Essential Oil

Want a cool, refreshing cocktail? Try this Coconut Mojito Recipe with Lime Essential Oil. It’s like a skinny version of a Pina Colada with the fresh taste of mint. Mojitos are one of my favorite cocktails. It’s light, refreshing and perfect for a hot sunny day, yet sometimes I could do without the effervescent club […]

DIY Sunburn Relief with Essential Oils #naturalremedy #DIY #essentialoils - DontMesswithMama.com

DIY Sunburn Relief with Essential Oils

Got a sunburn? There’s an easy way to relieve the pain and discomfort with this DIY Sunburn Relief natural remedy. Use simple, natural ingredients you already have in your kitchen along with essential oils to soothe sunburns and promote healing. Use this remedy as soon as you notice a sunburn. It’s safe and effective for […]

7 Reasons Why Bread is Bad for You #glutenfree #celiac #Paleo - DontMesswithMama.com

7 Reasons To Stop Eating Bread

Bread is almost sacred in many cultures and society, but processed breads today are not what they were forty years ago. More than 70 percent of people who eliminate bread cold turkey experience an immediate weight loss within the first two weeks. It is wrongly placed at the bottom of our food pyramid, which is […]

FREE 14-Day Essential Oil 101 e-Course - #essentialoils - DontMesswithMama.com

Free 14-Day Essential Oils 101 Email Course

Have you ever wanted to learn more about essential oils, but aren’t sure where to start? Learn all the basics on essential oils in my FREE 14-Day Essential Oils 101 Email Course. Each day for 14 days, you’ll be sent an email newsletter from me filled with useful and practical information on how to use essential oils. Plus, […]

How to Regrow Food from Kitchen Scraps + $100 MightyNest Savor the Summer Giveaway - DontMesswithMama.com

How to Regrow Food from Kitchen Scraps + $100 MightyNest Giveaway

School is officially out for us, and we are taking every opportunity to savor the summer. I gave my kids the option to choose what they want to do this summer. So far, they want beach time, surfing, local museums, hiking and, not surprisingly, a visit to an organic farm. Ever since my kids were toddlers they’ve […]

Paleo Shrimp and Grits Recipe - Cajun Style #paleo #grainfree #glutenfree #recipe - DontMesswithMama.com

Paleo Shrimp and Grits Recipe – Cajun Style

Many of you don’t know this, but I was born in Georgia and raised in a suburb in Augusta until I was about 7 years old. I don’t remember much about growing up there, except for one thing: grits. I used to eat grits with cheese all day long. It was one of my favorite foods – my Southern […]

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