The Best Paleo Brownies Recipe

The Best Paleo Brownies Recipe #paleo #glutenfree #recipe - DontMesswithMama.com

Mmmm. Brownies… They taste so yummy. Just the perfect combination of chewy, sweet and moist. Now I admit I’m not a huge chocolate fan. Yes, I know it’s crazy. But I do like brownies. It’s the chewy, layered texture that I love. Yet, since giving up gluten and refined sugar it’s been tough to find the […]

Grain-Free Cheese Crackers Recipe

Grain-Free Cheese Crackers Recipe #glutenfree #recipe - DontMesswithMama.com

One day while I was making homemade soup, I decided to put a cheese crisp in it. My boys instantly loved it and decided to call these Cheese “Crackers”. They begged me to make more as a freestanding snack rather than a garnish for our soup. And so my Grain-Free Cheese Crackers recipe was born. It’s […]

50+ Uses for Coconut Oil

50+ Uses for Coconut Oil - how to use coconut oil for home, beauty, health and more - #coconutoil #health - DontMesswithMama.com

Coconut oil is just plain amazing. I have a jar of coconut oil in my kitchen and bathroom – simply because it has so many practical uses around my home. Here are some of my favorite ways to incorporate coconut oil into my everyday life (and here’s one of my favorite brands of coconut oil). […]

Branch Basics: A Truly Non-Toxic Cleaner Safe for Your Home

Branch Basics - Non-Toxic All-Purpose Cleaner - save 20% - DontMesswithMama.com

Looking for a truly non-toxic cleaner you can safely use in your home? Try Branch Basics. It’s made to clean everything from dishes to cloth diapers to facial wash. Plus, get 20% off with my exclusive coupon.

Black Friday Sale! Save Up to 80% Off Classes, Cookbooks and Much More!

Black Friday Sale! Save Up to 80% Off Classes, Cookbooks and Much More! - DontMesswithMama.com

Give the gift of health and wellness this holiday season and save up to 80%. Get popular cookbooks (real food, gluten free, Paleo), meal plans, classes, natural beauty books & more in this Black Friday Sale!

Don’t Miss This Black Friday Essential Oils Deal!

Don't Miss This Black Friday Essential Oils Deal - Get $65+ Worth of Freebies - DontMesswithMama.com

It seems like everywhere you see these days, someone you know is starting with essential oils. So what’s the big deal? MANY people are seeing the amazing benefits essential oils have made in their lives. I use essential oils all the time. It’s become part of my daily routine. Here are just a few uses: […]

Gluten Free Fried Fish

Best Gluten Free Crispy Fried Fish Recipe #glutenfree #recipe #realfood - DontMesswithMama.com

Have you ever REALLY looked at those packages of fish sticks in the grocery store? Yeah… there’s a long list of additives and preservatives – and it’s nearly impossible to find a gluten-free version that isn’t loaded with junk. Luckily, you can easily make your own in just 20 minutes. And this dish is a […]

How to Clean a Yoga Mat Naturally

How to Clean a Yoga Mat Naturally #DIY #essentialoils - DontMesswithMama.com

Admit it. That yoga mat you use, well, it stinks!. Learn how to clean a yoga mat naturally with essential oils. Great for removing odors and sanitizing from dirt, grime and germs. And the scent smells like a yoga retreat in the woods.

Homemade First Aid Ointment Recipe

Homemade First Aid Ointment Recipe #essentialoils #DIY #wellness - DontMesswithMama.com

Looking for a natural first aid option for those cuts and skin irritations? Try this Homemade First Aid Ointment Recipe made with essential oils.

Homemade Herb-Infused Olive Oil with Essential Oils

Homemade Herb-Infused Olive Oil with Essential Oils #DIY #essentialoils - DontMesswithMama.com

I absolutely love my extra-virgin olive oil. I drizzle it on all my salads (and I make a delicious Caprese salad), and I’ll top off my cooked salmon or chicken with just a bit of olive oil right before serving it to my family. And while I love olive oil, I admit that herb-infused olive […]

Outside the Box: Farm Fresh to You Delivers Organic CSA with More Options

Outside the Box: Farm Fresh to You Delivers Organic CSA with More Options - DontMesswithMama.com

Disclaimer: This is a sponsored post. I was compensated to write this post, but I only do this for brands I believe in. I received a free sample of the products mentioned below for the purpose of this review. All opinions are my own. I’m a HUGE fan of community-supported agriculture (CSAs). Just the idea of […]

Non-Toxic and Organic Play Mat Protects Against Allergens and Dust Mites

Playtime Allergy Barrier: Non-Toxic, Organic Play Mat - DontMesswithMama.com

Disclaimer: This is a sponsored post. I was compensated to write this post, but I only do this for brands I believe in. I received a free sample of the products mentioned below for the purpose of this review. All opinions are my own. Did you know that traditional foam play mats for babies are made from […]

The Toxic Baby: How Environmental Toxins Affect Children

The Toxic Baby: How Environmental Toxins Affect Children - #toxic #health - DontMesswithMama.com

Could the environmental toxins exposed to pregnant mothers affect their unborn children? YES! In fact, we all have 30,000 to 50,000 chemicals in our bodies that our grandparents didn’t have. Think about how that affects an infant or an unborn child. And worst of all, many of these chemicals (which are are commonly found in baby care […]

25+ Signs of Nutritional Deficiencies

25+ Signs of Nutritional Deficiencies #nutrition #health - DontMesswithMama.com

While eating a healthy diet can give the body all the nutrition the body needs, physical signs on the body such as chicken skin on the upper arms (keratosis pilaris) or dark rings under the eyes can all point to vitamin or nutritional  deficiencies. I’ve experienced this first hand with my son. He has had […]

ADHD & Exercise: Is This the Reason Why Your Child Can’t Focus?

Portrait of smiling schoolgirl at workplace with classmates in background

About two-thirds of US children diagnosed with attention deficit hyperactivity disorder (ADHD) take some form of prescription medication to treat it. While ADHD makes it difficult for children to pay attention and control impulsive behavior, powerful stimulant drugs like Ritalin and Adderall help to improve focus and self-control. The drugs come at a price, however, […]

How to Make a Natural Halloween Pumpkin Preserve Spray

How to Make a Natural Halloween Pumpkin Preserve Spray - #DIY #essentialoils - DontMesswithMama.com

Don’t spray your Halloween pumpkin with toxic chemicals to make it last longer. Use this natural pumpkin preserve spray made with Peppermint essential oil. It helps to prevent premature rot, mold and keeps bugs at bay.

Top 50 Homemade Holiday Gifts Ideas with Essential Oils

Top 50 Homemade Holiday Gifts Ideas with Essential Oils #essentialoils #DIY - DontMesswithMama.com

On a budget for the holidays? Make your own homemade gifts with high-quality ingredients such as essential oils without breaking the bank. From edible gifts to DIY beauty products – here are 50 easy tutorials you can make today.

10 Home Remedies for Cracked Heels

10 Home Remedies for Cracked Heels #naturalremedies #homemade - DontMesswithMama.com

Got dry, cracked heels? Here are 10 simple home remedies you can use right NOW to get rid of cracked heels overnight with natural ingredients.

15 Healthiest Foods to Stock in Your Kitchen Year-Round

15 Healthiest Foods to Stock in Your Kitchen Year-Round #health #realfood - DontMesswithMama.com

Here’s a super easy way to maintain optimal health year-round. Check out these 15 healthiest foods to stock in your kitchen for cooking and snacking.

What’s Really Lurking in Your Bottled Water?

What's Really Lurking in Your Bottled Water #health - DontMesswithMama.com

Did you know bottled water can leech more than just BPA? There’s much more lurking in your bottled water than you think. Chemicals and much more.

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