Got an Instant Pot? You don't want to miss these top 10 tips and tricks. Learn how to use the Instant Pot properly to make quick, delicious meals. Are you new to cooking with the Instant Pot? Or maybe you've had your Instant Pot for a while, but don't know how to use all the buttons? I've got you covered. I was in your shoes, but eventually learned how to use it all and … [Read more...] about 10 Instant Pot Tips and Tricks You Need to Know
nutrition
Honey Lemon Ginger Elixir – Natural Cold Remedy
Looking for a simple, yet effective natural remedy for the cold and flu? You've got to try this Honey Lemon Ginger Elixir that is so easy to make, and the whole family can use it. I've drinking this concoction since I was a kid. My mom would make it for me and call it "honey water". Sometimes I'd take a spoonful by itself, while other times I'd stir it in with a warm cup … [Read more...] about Honey Lemon Ginger Elixir – Natural Cold Remedy
Chocolate Peppermint Coconut Oil Fat Bombs
Craving a sweet treat? Try these coconut oil fat bombs! They are delicious, and they help you to increase your metabolism and burn more calories. Fat bombs. They sound terrible right? Who wants to have fat bombs - let alone coconut oil fat bombs? Well, let me tell you they are delicious and so GOOD for you! Why We Need Fat In Our Diet Years ago, I stayed away from fat. … [Read more...] about Chocolate Peppermint Coconut Oil Fat Bombs
100+ Coconut Flour Recipes (Gluten Free, Keto, Paleo)
Check out these delicious, healthy 100+ coconut flour recipes (appetizers, main meals and desserts) that are all gluten free, Paleo and Keto friendly. Looking for more ways to use coconut flour in your everyday cooking and baking? Check out this round-up of 100+ coconut flour recipes, including breakfast, side dishes, main meals, breads, muffins, cookies, muffins, sweet … [Read more...] about 100+ Coconut Flour Recipes (Gluten Free, Keto, Paleo)
5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe
You may have heard of this spice - found in Indian cuisine - and long used in ancient medicine. Now find out 5 reasons you need to eat turmeric every day, including a delicious Tropical Turmeric Smoothie! Often used as a spicy and flavorful ingredient in Indian cuisine, turmeric is one herb you don’t want to live without. The flavor turmeric brings to your kitchen is only … [Read more...] about 5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe