This Green Monster Smoothie recipe is delicious! It's made with kale, strawberries and hemp seeds for full flavor and works as a meal replacement smoothie. Do you relate to this at all? It's 2 pm and suddenly you're panicked because you need to go pick up the kids from school and you're starving. The last time you ate was that leftover bacon the kids didn't finish at … [Read more...]
NingXia Red Gummy Fruit Snacks
Make these delicious NingXia Red gummy fruit snacks made with grass-fed gelatin. It packs a lot of protein, collagen and other nutrients in every bite. My kids love my homemade gelatin fruit snacks. Like REALLY love them. They ask for them all the time. My original recipe was made with just some fruit juice and fresh fruit chunks. It was a hit. So then my middle son asked if … [Read more...]
Chocolate Peppermint Coconut Oil Fat Bombs
Craving a sweet treat? Try these coconut oil fat bombs! They are delicious, and they help you to increase your metabolism and burn more calories. Fat bombs. They sound terrible right? Who wants to have fat bombs - let alone coconut oil fat bombs? Well, let me tell you they are delicious and so GOOD for you! Why We Need Fat In Our Diet Years ago, I stayed away from fat. … [Read more...]
100+ Coconut Flour Recipes (Gluten Free, Keto, Paleo)
Looking for more ways to use coconut flour in your everyday cooking and baking? Check out this round-up of 100+ coconut flour recipes, including breakfast, side dishes, main meals, breads, muffins, cookies, muffins, sweet treats and more! Best of all - these recipes are gluten free, grain free, Paleo and call for real food ingredients - no fillers, preservatives or … [Read more...]
5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe
You may have heard of this spice - found in Indian cuisine - and long used in ancient medicine. Now find out 5 reasons you need to eat turmeric every day. Often used as a spicy and flavorful ingredient in Indian cuisine, turmeric is one herb you don’t want to live without. The flavor turmeric brings to your kitchen is only the first benefit on a very long list of reasons … [Read more...]