Shop for e-books, online cooking classes, organic products and real food ingredients that I endorse.
Books I Recommend
Finally! A gluten-free cookbook without artificial colors, preservatives and processed foods. Gluten Free, Real Food Recipes for Kids is filled with 70+ recipes the whole family will love and real food nutrition tips to help your kids become healthier eaters without the fuss. Learn more.
|Got acne, eczema, cellulite, brittle nails or limp hair? The Skintervention Guide will help you to heal your body and banish skin, nail and hair issues for good. With more than 200 pages, this step-by-step guide gives you tips on nutrition, DIY beauty and personal products and much more. Learn more.|
|Cut out the toxins in your home for good. Toxic Free: 70 Recipes for a Toxic-Free Home will help you to transition to DIY cleaners that are cheaper, more effective and healthier for your family (no toxic chemicals) than store-bought cleaners. Learn more.||Mood swings, breakouts, low energy and insomnia are signs of a stressed metabolism. Find out how you can turn it around and nourish your metabolism through nutrient-dense foods and lifestyle changes. Learn more.|
|Are you tired of spending a fortune on store-bought natural cleaning products? Check out DIY Non-Toxic Cleaning Recipes. It’s filled with DIY cleaning recipes that can replace every cleaner in your home, including a glass cleaner, goo and gunk remover, furniture wax and fabric softener. Learn more.||
Quit PMS: End Your Menstrual Misery is a complete guide book to triggers for PMS and how you can manage it through nutrition (e.g. eating healthy fats), exercise, stress reduction, detox and elimination supplements and more. Stop living in PMS misery. Do something about it. Learn more.
Meal Plans I Recommend
|No time to cook? Cut out hours of planning and guesswork with Whole Lifestyle Nutrition meal plans. Get healthy, budget-friendly meals you’re whole family will love. And there are gluten-free and grain-free options. Learn more.||
Need to shed a few pounds? Drop a dress size with filling green smoothies with the 7-Day Diet Plan. With this plan, you’ll beat sugar cravings, get more energy, lose weight, give up processed foods and improve your overall health. Learn more
Online Classes I Recommend
Do you want to teach your children about real food? Check out Real Food Nutrition for Kids – a nutrition course with child-friendly lessons based on a diet of whole, organic and local foods grown, prepared and eaten according to traditional food ways. This book is full of fun illustrations, coloring pages, and activities for younger children. Learn more.
Want a beautiful baby? Whether you’re trying to conceive or already pregnant, the Beautiful Babies e-course will teach you how to transform your diet to increase fertility and ensure a healthy baby – as well as tips for successful breastfeeding and natural ways to combat postpartum depression. Learn more.
Products I Recommend
DISCLAIMER: The content on the blog Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Please consult with a qualified health care professional before acting on any information presented here. Please see all my disclosures and disclaimers.
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