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Honey Lemon Ginger Elixir in a mason jar

Honey Lemon Ginger Elixir– Natural Remedy for Cold and Flu

This Honey Lemon Ginger Elixir is a natural cold remedy you can easily make to help fight off the cold and flu, as well as soothe coughs and sore throat.
4.94 from 63 votes
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Course: condiment
Cuisine: American
Keyword: cold syrup, homemade flu syrup
Prep Time: 5 minutes
Cook Time: 12 hours
Total Time: 12 hours 5 minutes
Servings: 16
Calories: 70kcal

Ingredients

Instructions

  • Wash lemons, pat dry and thinly slice.
  • Cut ginger root into slices or grate.
  • In a pint-sized Mason jar, add lemon slices and ginger root, alternate in layers.
  • Top off with raw honey until jar is full.
  • Put on lid and store in the refrigerator.
  • As needed, add 1-2 tbsp of honey, lemon and ginger elixir in a cup of warm water. Stir well and enjoy.

Nutrition

Serving: 1tbsp | Calories: 70kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 36mg | Fiber: 1g | Sugar: 18g | Vitamin A: 3IU | Vitamin C: 7mg | Calcium: 5mg | Iron: 1mg