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5 from 3 votes
Honey Lemon Ginger Elixir in a mason jar
Honey Lemon Ginger Elixir– Natural Remedy for Cold and Flu
Prep Time
5 mins
Cook Time
12 hrs
Total Time
12 hrs 5 mins
 
This Honey Lemon Ginger Elixir is a natural cold remedy you can easily make to help fight off the cold and flu, as well as soothe coughs and sore throat.
Course: condiment
Cuisine: American
Keyword: cold syrup, homemade flu syrup
Servings: 1 pint
Calories: 1112 kcal
Ingredients
Instructions
  1. Wash lemons, pat dry and thinly slice.
  2. Cut ginger root into slices or grate.
  3. In a pint-sized Mason jar, add lemon slices and ginger root, alternate in layers.
  4. Top off with raw honey until jar is full.
  5. Put on lid and store in the refrigerator.
  6. As needed, add 1-2 tbsp of honey, lemon and ginger elixir in a cup of warm water. Stir well and enjoy.
Nutrition Facts
Honey Lemon Ginger Elixir– Natural Remedy for Cold and Flu
Amount Per Serving (1 g)
Calories 1112
% Daily Value*
Sodium 21mg1%
Potassium 573mg16%
Carbohydrates 303g101%
Fiber 7g29%
Sugar 284g316%
Protein 3g6%
Vitamin C 117.4mg142%
Calcium 77mg8%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.