Homemade Electrolyte Drink

Got a cold or the flu? Need to rehydrate? Play sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.

Homemade Electrolyte Drink

[{"selector":"#anim-9f22ab08-3f1a-425d-a28a-0d20d39bac4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94b8e7ab-e416-40ae-b7de-0941df7f9ae5","keyframes":{"transform":["translate3d(0px, -653.08618%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c25b487-bcfb-4f6d-90bb-568d2aff30e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56855e1c-4fe8-44b2-ac4c-18dcfc056e60","keyframes":{"transform":["translate3d(0px, -2620.10441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e516d199-ca65-45b7-8e91-1f692bdce1b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90f18b6a-2baa-4e5d-92c8-a2f2ded1de54","keyframes":{"transform":["translate3d(0px, -2651.10792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a8a1e7f-d8ad-4cda-8ab2-af00df9ce5a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6ce8624-8e81-4d5b-a9fe-f1df031e671c","keyframes":{"transform":["translate3d(0px, -2651.10792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0d6f58-9842-4dae-9610-3311ab7f558e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a724450-e7cd-433c-8ca9-4c8f979a6cbd","keyframes":{"transform":["translate3d(0px, -2615.34258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cef22317-a0c1-4a68-b875-3bebe87ae87d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-272f0586-58c1-4980-8d14-13d6b3bb2f38","keyframes":{"transform":["translate3d(0px, -3016.10753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3c5ca64-a1f6-4e0b-b73a-db8b98876a8c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48ed1a95-0a77-4fc7-bfc9-e97dd7366340","keyframes":{"transform":["translate3d(0px, -2986.77098%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c0a304a-ea53-4502-9074-e626f9671c32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f43ba48d-d2a0-4f21-871e-a309045f9d0e","keyframes":{"transform":["translate3d(0px, -3016.10753%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-794589de-3146-45e7-ada0-4e9fada3f23e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tooltip Yield 2 Servings CALORIES 98 kcal Time 5 minutes RATING Get the recipe

Ingredients

[{"selector":"#anim-631fd8a4-95ac-454d-b8f5-9b51746eb5e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa48a726-ade4-435f-a538-136885411183","keyframes":{"transform":["translate3d(0px, -240.03842%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the recipe

Squeeze fresh orange and lemon juice.

[{"selector":"#anim-caa24d37-04f6-40e2-83ed-06774ab239b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4af2a5a-12c9-46ca-8fc1-21aa241c90cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0096ba39-dcf5-41cf-a539-31870cf31e45","keyframes":{"transform":["translate3d(0px, -940.97204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baca0546-1442-4198-a89d-5ef99adb8f34","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3099ee1d-6946-43bb-b663-8920fbbe5cb7","keyframes":{"transform":["translate3d(0px, -1252.90945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Get the recipe

Put all ingredients in a blender and blend well.

[{"selector":"#anim-edd41f78-1612-48ea-91d2-455e88cceb1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec32f60b-3e41-4138-a0e8-505d410686ea","keyframes":{"transform":["translate3d(0px, -928.03419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20b0e4ff-341a-4a5d-825a-ed6def88fe0d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7901308-4ade-44f4-be06-529e29ffe134","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-136418c0-ad65-4953-bba4-7485c234682e","keyframes":{"transform":["translate3d(0px, -1252.90945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Get the recipe

Store in mason jars or reusable glass cap bottles.

[{"selector":"#anim-3b80f71f-22d4-4a24-84b0-61450404ae46","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b19bcd6-f019-4019-8437-9928aa9e9706","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2cffdf-7c79-488a-b956-da15c0a94515","keyframes":{"transform":["translate3d(0px, -940.97204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffd0259b-7b5f-44bc-9c5a-56b829c106c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3dffb5-9cdb-4d00-9969-38e75f2a6033","keyframes":{"transform":["translate3d(0px, -1252.90945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Arrow Get the recipe

Top Tips

[{"selector":"#anim-1c9e947d-b2c9-4cc5-b8c8-89494dd2d8dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8798e6ba-0757-4e87-9adf-0878835184e8","keyframes":{"transform":["translate3d(-115.98174%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] More Tips

More Natural Cold Remedies

[{"selector":"#anim-0ff3b391-a8fa-4441-8a59-ffbf42493c47","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd6c7a33-9974-473f-ace1-30dfaa09f2cf","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a082e34-69d9-4c53-b3fc-0fad36cf2ae1","keyframes":{"opacity":[0,1]},"delay":300,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9938a0e8-67f6-44ed-ba62-1cedd2473cd0","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e415fc-5d9a-4789-99ab-007732850bca","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7db76b8c-c9e6-4fd4-9125-c8dfc046e3c4","keyframes":{"opacity":[0,1]},"delay":400,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d178837f-e0e6-48bf-9ca7-4b8c6acea138","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-016353f4-e31a-428e-80ba-63c3433d070c","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96d05bdc-ec38-43f8-b1aa-b9ed5c10ea4f","keyframes":{"opacity":[0,1]},"delay":500,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0b07319-faa3-482c-be33-59d09734e02e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55ac8b04-c06e-46d9-a676-e71725655134","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f72b7e8-cc92-49a6-8b23-a76c44339282","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7daa9ee-eda6-4426-b56e-67a5c5bc03ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a85b280-30d4-4bd6-89a1-4dcfa66344a2","keyframes":{"transform":["translate3d(0px, -173.79458%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Recipe Recipe Recipe

Follow for more natural living made simple

[{"selector":"#anim-ab568924-59f1-463f-863d-2890990d046f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Facebook Instagram

Homemade Electrolyte Drink

Got a cold or the flu? Need to rehydrate? Play sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.