DIY Calming Essential Oil Blend
Are your kids whiny, frustrated or just plain too tired to calm down? Try this DIY Calming Essential Oil Blend. It can help to tame tantrums and prevent meltdowns with calming and soothing essential oils. This recipe is for a 3% dilution - suitable for ages 10 and up. Adjust recipe accordingly by the child's age.
Add all essential oils to an empty 10 ml bottle.
Fill the bottle with a carrier oil.Place the plastic dropper back on the bottle and then screw on the cap.
Shake well. Now it’s ready for use.
How to Use This DIY Calming Oil Blend
Rub the roller bottle to the back of the neck, bottom of feet, and let the child roll a bit in the hands rub together and then inhale the scent. This will help the child to enjoy both aromatherapy (from inhaling the oils from the palm of the hands) and topical usage. Use 3-4 times a day or as needed.