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A homemade electrolyte drink in a glass jar on a wooden table
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4.65 from 78 votes

Homemade Citrus Electrolyte Drink

Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: homemade energy drink, homemade sports drink
Servings: 2 servings
Calories: 98kcal
Author: Don't Mess With Mama

Ingredients

Instructions

Notes

Here's my favorite blender to use for this recipe. I also serve this natural sports drink in these Mason Jars.

Nutrition

Serving: 1cup | Calories: 98kcal | Carbohydrates: 25g | Sodium: 159mg | Potassium: 155mg | Sugar: 23g | Vitamin A: 125IU | Vitamin C: 42.8mg | Calcium: 14mg | Iron: 0.1mg