Homemade Citrus Electrolyte Drink
Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.
Servings: 2 servings
Here's my favorite blender to use for this recipe. I also serve this natural sports drink in these Mason Jars.
Serving: 1cup | Calories: 98kcal | Carbohydrates: 25g | Sodium: 159mg | Potassium: 155mg | Sugar: 23g | Vitamin A: 125IU | Vitamin C: 42.8mg | Calcium: 14mg | Iron: 0.1mg