5 from 10 votes
A homemade electrolyte drink in a glass jar on a wooden table
Homemade Citrus Electrolyte Drink
Prep Time
5 mins
Total Time
5 mins
 

Got a cold or the flu? Need to rehydrate? Or play a lot of sports and looking for a healthy alternative? Try this Homemade Electrolyte Drink.

Course: Drinks
Cuisine: American
Keyword: homemade energy drink, homemade sports drink
Servings: 2 servings
Calories: 98 kcal
Author: Don't Mess With Mama
Ingredients
Instructions
  1. Put all ingredients in a blender and blend well.
  2. Store in Mason jars or reusable glass cap bottles.
Recipe Notes

Here's my favorite blender to use for this recipe. I also serve this natural sports drink in these Mason Jars.

Nutrition Facts
Homemade Citrus Electrolyte Drink
Amount Per Serving (1 cup)
Calories 98
% Daily Value*
Sodium 159mg 7%
Potassium 155mg 4%
Total Carbohydrates 25g 8%
Sugars 23g
Vitamin A 2.5%
Vitamin C 51.9%
Calcium 1.4%
Iron 0.7%
* Percent Daily Values are based on a 2000 calorie diet.