- 1 cup coconut water
- 2 cups baby kale
- 1/2 frozen banana
- 1 cucumber
- 1/2 cup frozen strawberries
- 1/2 orange
- 1 tbsp hemp seeds
- 1 tbsp lemon juice
Calories: 171kcal | Carbohydrates: 27g | Protein: 8g | Fat: 4g | Sodium: 155mg | Potassium: 1052mg | Fiber: 4g | Sugar: 13g | Vitamin A: 6915IU | Vitamin C: 132.2mg | Calcium: 180mg | Iron: 2.8mg