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Gluten Free Zucchini Fritters (Pancakes)

By Tracey Black 2 Comments

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Gluten-Free Zucchini Fritters (Pancakes) #glutenfree - DontMesswithMama.com
Gluten-Free Zucchini Fritters (Pancakes) #glutenfree – DontMesswithMama.com

Looking for an easy gluten-free breakfast that’s packed full of vegetables? These Gluten Free Zucchini Fritters will not disappoint. They are fabulous.

This post may contain affiliate links.

My kids especially enjoy eating them because they feel like they’re eating hash browns, but they’re getting so many more nutrients. I make extra (slightly undercooked) and store them in the freezer. Then I just pop them in a toaster oven during the week when I don’t have time to make these from scratch. You could even cook them in the toaster

I recommend shaping these fritters small and thin in the pan – about the size of silver dollar pancakes. They will develop a crunch on the edges.

Where to Get Kitchen Pantry Essentials

I get my other kitchen pantry supplies like sea salt, black pepper, spices, coconut oil, and other essentials either on Amazon or my local health food store usually. But then I got a Thrive membership. If you don’t already have one – it’s awesome! It’s like Whole Foods meets Costco. Bob’s Red Mill baking soda, for instance, is about $3 at my local health food store and $6 on Amazon. But it’s only $2.03 (YES!) on Thrive Market. Great deal right? And the raw honey?! Don’t even get me started how much that costs at the health food store. But on Thrive Market it’s just $5.45 for a 10.5 oz jar of raw honey.

Sign up for a Thrive Market membership and get an extra 20% off your first 3 orders!

Thrive Market sells your favorite organic and non-gmo brands for up to 50% off retail.

Print
Gluten Free Zucchini Fritters (Pancakes)
Servings: 10 fritters
Ingredients
  • 2 medium organic zucchini shredded (should make about 2 cups)
  • 1 medium Yukon gold potato or your favorite potato, shredded
  • 1/2 organic onion shredded (option to use 2-3 stalks of green onion, sliced thin and long)
  • 1/2 cup all-purpose gluten-free flour
  • 1/4 cup organic Parmesan grated
  • 2 pasture-raised or organic eggs
  • 3-4 tbsp of cooking oil try expeller-expressed or lard for extra flavor
  • Celtic sea salt
  • Fresh-ground pepper
Instructions
  1. Heat oil in large cast iron or stainless steel pan on medium heat.
  2. Squeeze all the water out of the shredded zucchini, potato and onion with a cloth or paper towel. Make sure to squeeze out as much water as possible.
  3. Combine all the ingredients in a large bowl, add salt and pepper to taste, and mix well a few times.
  4. Form fritters in a pancake shape about 3 inches wide (a little larger than a silver dollar) and heat in the pan.
  5. Cook until brown and crunchy on both sides. Set aside on a wire cooling rack.
Recipe Notes

Equipment & Tools

  • Large glass mixing bowl
  • Measuring cup
  • Stainless steel spatula
  • Large cast iron skillet or stainless steel pan
  • Vegetable grater

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Gluten-Free Zucchini Fritters (Pancakes) #glutenfree - DontMesswithMama.com


 

Photo credit: DepositPhotos.com / a.liubko

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Comments

  1. Laura says

    June 25, 2013 at 4:38 pm

    These sound delish. Your husband may also like this Kale Chip recipe: they were a great chip replacement for me when I was avoiding sugar and grains. http://www.thespruiker.com/healthy-kale-chips/

    Reply
  2. Anne says

    October 4, 2012 at 5:55 pm

    These sound scrumptious and definitely fall into the comfort food category!

    Reply

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