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Mixed Berry Popsicles
These mixed berry popsicles are the perfect guilt free treat on a warm summer day. Thanks to this low carb, refined sugar free recipe these tempting treats will be a guaranteed hit with kids and adults alike.
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from
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votes
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Course:
Dessert
Cuisine:
American
Keyword:
berry popsicle, fruit bar, fruit popsicle, healthy popsicles
Prep Time:
10
minutes
minutes
Freeze Time:
4
hours
hours
Total Time:
4
hours
hours
10
minutes
minutes
Servings:
10
Popsicles
Calories:
28
kcal
Author:
Don't Mess With Mama
Equipment
Blender or food processor
Popsicle silicone mold
Wooden popsicle sticks
Ingredients
1
cup
Blueberries
frozen
1
cup
Strawberries
frozen
1
cup
Raspberries
frozen
1/2 to 1
cup
Vanilla Greek Yogurt
1/4
cup
Water
Instructions
In a blender or food processor, puree the berries and Greek yogurt until smooth.
Spoon the mixed berry mixture into a popsicle mold, ensuring they are level. Cover and push in popsicle sticks.
Freeze for a minimum of 4-6 hours until completely frozen. Ideally, freeze overnight for best results.
To remove the mixed berry popsicles from the mold, dip the mold into warm water for 3-5 seconds before pushing the popsicles up from the bottom.
Notes
If additional sweetness is desired, add frozen bananas, honey, or the sweetener of your choice.
Nutrition
Calories:
28
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
1
mg
|
Sodium:
4
mg
|
Potassium:
62
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
14
IU
|
Vitamin C:
13
mg
|
Calcium:
6
mg
|
Iron:
1
mg