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chicken egg roll in a bowl

Chicken Egg Roll in a Bowl {Stovetop + Instant Pot}

This Chicken Egg Roll in a Bowl is a gluten-free and low-carb twist to traditional egg rolls. It's so easy to make either on the stovetop or in the Instant Pot. It's delicious and can be served up in less than 15 minutes.
5 from 16 votes
Print Pin
Course: Main Course
Cuisine: Chinese
Keyword: chicken egg roll in a bowl, egg roll in a bowl
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 223kcal
Author: Don't Mess With Mama

Equipment

  • Large pot or skillet
  • Spatula

Ingredients

  • 1 tbsp sesame oil
  • 1 lb ground chicken breast or thighs
  • 1 stalk green onion sliced
  • 2 cloves garlic finely minced
  • 1 tsp ginger finely minced or ground ginger powder
  • 4 cups shredded cabbage or coleslaw mix if using cabbage only add 1/2 cup shredded carrots
  • 2 tbsp gluten-free soy sauce or Tamari

Garnish

  • 1 stalk green onion sliced
  • 1 tsp sesame seeds

Instructions

  • Gather your ingredients together.
    cabbage, gluten-free soy sauce, ginger, garlic, and chicken - ingredients to make egg roll in a bowl
  • Over medium heat, add sesame oil to a large pan. Add the ground chicken and cook until cooked all the way through.
    ground chicken in a pot on the stove
  • Add green onion, ginger and garlic, and saute for 2 minutes.
    ground chicken, green onion, garlic and ginger in a pot on a stovetop
  • Add the shredded cabbage and carrots or coleslaw mix into the pot.
    adding shredded cabbage to a pot with ground chicken
  • Add gluten-free soy sauce and stir well.
    adding gluten-free soy sauce to a pot with shredded cabbage and ground chicken
  • Cook until the coleslaw has softened to how you like it. I like the cabbage a little al dente.
    stirring egg roll mix in a bowl
  • Serve in a bowl and garnish with green onions and sesame seeds.
    chicken egg roll in a bowl

Notes

Instant Pot Directions
  1. Turn on the Saute mode.
  2. Add sesame oil to the inner pot of the Instant Pot. 
  3. Add ground chicken. Stir and cook until chicken is thoroughly cooked. 
  4. Turn off Saute mode. Add ginger, garlic, gluten-free soy sauce or Tamari, cabbage and green onion. Mix well. 
  5. Put the Instant Pot lid on and turn on Manual mode to 0 minutes (yes, zero minutes).
  6. The Instant Pot will come to pressure in 8-10 minutes and then will beep when it's done. 
  7. Release the pressure by turning the pressure valve to manually release.
  8. Once the pressure is released, open the lid and stir well. 
  9. Serve in bowls and garnish with green onions and sesame seeds. 

Nutrition

Calories: 223kcal | Carbohydrates: 6g | Protein: 22g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 585mg | Potassium: 730mg | Fiber: 2g | Sugar: 3g | Vitamin A: 128IU | Vitamin C: 27mg | Calcium: 42mg | Iron: 2mg