Want a natural way to freshen your breath without gum or mints? I’ve got the simplest DIY Natural Breath Spray recipe and options for flavors. It really helps to freshen breath on the go. You can even use this as a natural mouthwash.
Fill with water and shake vigorously for about a minute. The sea salt will help to keep the essential oils dispersed in the water.
To use, pump 2-3 spray in the mouth as a breath spray. Add more drops of essential oils according to your taste. You can also unscrew the cap and pour out 1 tbsp as needed to use as a natural mouthwash.
Other essential oils that work well for this recipe is Spearmint (use in place of the Peppermint) or Cinnamon (which is stronger so use less like 1-2 drops in place of Clove or Thieves essential oil blend.