Instant Pot Spaghetti Squash

Learn how to make Instant Pot spaghetti squash in less than 20 minutes! It's so fast and easy... so you can enjoy this low-carb, Paleo-friendly pasta substitute even faster than cooking it in the oven.

5 from 14 votes

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Course: Side Dish

Cuisine: American

Keyword: how to make spaghetti squash in an instant pot

Prep Time: 1

Cook Time: 10

Total Time: 11

Servings:

Calories: 74kcal

Author: Don't Mess With Mama

Ingredients

1 spaghetti squash
1 cup water

US Customary - Metric

Instructions

Cut spaghetti squash lengthwise and scoop out the seeds.
Open the Instant Pot and add 1 cup of water.
Stack the spaghetti squash on top of each other, cut-side up.
Close the lid and make sure the vent on the top of the lid is closed.
Set to manual, high-pressure for 5 minutes.
When the timer goes off, turn the vent on the top of the lid to release the steam.
Wait about 5 minutes for the steam and pressure to dissipate.
Open the lid and test the spaghetti squash. Fork to turn squash into spaghetti-like noodles. Take a bite to test that it's done. You can always cook for another 1-2 minutes on high pressure if needed.

Nutrition