Citrus Electrolyte Pops
- 1/2 cup fresh orange juice
- 1 tbsp fresh lemon juice
- 1 cups water filtered or purified or raw coconut water
- 1-2 tbsp organic maple syrup
- 1/8 tsp Celtic sea salt I like Himalayan better – it has 84 trace minerals
Cherry Electrolyte Pops
- 1/3 cup cherry juice unsweetened
- 1 tbsp fresh lemon juice
- 1 cups water filtered or purified or raw coconut water
- 1-2 tbsp organic maple syrup
- 1/8 tsp Celtic sea salt
Put all ingredients for Citrus Electrolyte Popsicles in a blender. Pulse for a minute.
Pour all liquid in silicone mold and freeze at least 3-4 hours or until solid.
Repeat steps 1-2 for Cherry Electrolyte Popsicles.
Store a couple of these electrolyte pops in the freezer so it's handy whenever you need it.
Equipment and Accessories
Calories: 38kcal | Carbohydrates: 10g | Sodium: 98mg | Potassium: 63mg | Sugar: 8g | Vitamin A: 40IU | Vitamin C: 12.3mg | Calcium: 2mg | Iron: 0.1mg