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+ servings
Four electrolyte popsicles in a row
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4.83 from 45 votes

Homemade Electrolyte Popsicles

Ditch the store-bought electrolyte popsicles that are full of sugar and artificial ingredients. Homemade electrolyte popsicles are cheaper and easy to make.
Prep Time10 mins
Total Time10 mins
Course: Dessert
Cuisine: American
Keyword: healthy pops, healthy popsicles
Servings: 6 popsicles
Calories: 38kcal
Author: Don't Mess With Mama


Citrus Electrolyte Pops

Cherry Electrolyte Pops


  • Put all ingredients for Citrus Electrolyte Popsicles in a blender. Pulse for a minute.
  • Pour all liquid in silicone mold and freeze overnight.
  • Repeat steps 1-2 for Cherry Electrolyte Popsicles.


Store a couple of these electrolyte pops in the freezer so it's handy whenever you need it.

Equipment and Accessories


Calories: 38kcal | Carbohydrates: 10g | Sodium: 98mg | Potassium: 63mg | Sugar: 8g | Vitamin A: 40IU | Vitamin C: 12.3mg | Calcium: 2mg | Iron: 0.1mg