Nutri-Bullet or Blender
Mason jars (for serving)
- 3/4 cup of raw or organic milk (option to swap with almond milk or coconut milk)
- 1-2 tbsp organic almond butter
- 1 tsp organic cocoa powder (optional)
- 1/4 cup gluten-free oats (optional – add if you want a meal replacement smoothie and add up to 1/4 extra milk)
- 1 frozen banana
- 1 scoop Pure Protein Complete - Vanilla Spice (optional or 1/4 cup gluten-free oats)
- 1 tsp gluten-free chocolate chips (optional)
Calories: 422kcal | Carbohydrates: 56g | Protein: 13g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 89mg | Potassium: 856mg | Fiber: 7g | Sugar: 27g | Vitamin A: 370IU | Vitamin C: 10.2mg | Calcium: 273mg | Iron: 1.7mg