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A photo of a pink Magnesium Boosting Smoothie sitting on a wooden table with another one in the background
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5 from 1 vote

Magnesium-Boosting Strawberry Smoothie

Feeling fatigue, anxiety, irritability or got achy muscles? You might be low in magnesium. Many people are (including me) and taking a magnesium supplement can help or drinking this Magnesium-Boosting Strawberry Smoothie. It can help to calm the body and make you feel like you're ready to take on the day.
Prep Time2 mins
Total Time2 mins
Course: Drinks
Cuisine: American
Keyword: healthy juice, jamba juice recipe
Servings: 2 regular servings or one large serving
Calories: 157kcal
Author: Don't Mess With Mama

Ingredients

  • 1/4 cup frozen pineapple or frozen mango
  • 1/4 cup frozen strawberries
  • 1 frozen banana
  • 1 small orange peeled
  • 1 oz. Kids Calm Multi
  • 1 tbsp coconut oil optional
  • 2 cups filtered water

Instructions

  • Blend all ingredients. Add a bit more filtered water to thin out smoothie if it’s initially too thick.
  • Pour into a tall glass and enjoy!

Notes

Tools & Equipment

Nutrition

Calories: 157kcal | Carbohydrates: 25g | Protein: 1g | Fat: 7g | Saturated Fat: 5g | Sodium: 13mg | Potassium: 379mg | Fiber: 3g | Sugar: 16g | Vitamin A: 185IU | Vitamin C: 60.4mg | Calcium: 34mg | Iron: 0.1mg