Paleo Trail Mix – Maple Nut Flavor
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Easy, healthy and delicious, this Paleo trail mix couldn't be easier to make. Enjoy on a hike, after a run or workout, or pack for the kids to take to school as a healthy treat.
Course:
Snack
Cuisine:
American
Keyword:
healthy snack, trail mix
Servings: 12 servings
Calories: 936 kcal
Ingredients
- 2 cups raw cashews
- 2 cups raw almonds
- 1 cup raw macadamia nuts
- 1/2 cup raw pumpkin seeds
- 1/2 cup raisins
- 1/3 cup dried blueberries or dried cherries or cranberries
- 1/2 cup shredded coconut unsweetened
- 1/4 cup coconut oil
- 1/3 cup maple syrup or raw honey
- 1 tsp vanilla extract
- 1-2 tsp cinnamon
Instructions
-
Pre-heat oven to 350°F (180°C)
-
Mix all ingredients in a large bowl. Mix well to coat maple syrup on dry ingredients.
-
Line a large baking pan with parchment paper. This will make clean up so much easier. The maple syrup really sticks to the pan otherwise.
-
Spread out mixture on parchment paper. Heat in oven for 15-20 min.
-
Let cool and then store in a dry, airtight container.
Recipe Notes
I think these could be made into bars if you bake them in a 9 x 9 pan. Give a try and let me know how you like them.
Equipment
Nutrition Facts
Paleo Trail Mix – Maple Nut Flavor
Amount Per Serving
Calories 936
Calories from Fat 666
% Daily Value*
Fat 74g114%
Saturated Fat 19g119%
Sodium 34mg1%
Potassium 977mg28%
Carbohydrates 59g20%
Fiber 12g50%
Sugar 24g27%
Protein 22g44%
Vitamin C 1.2mg1%
Calcium 195mg20%
Iron 6.6mg37%
* Percent Daily Values are based on a 2000 calorie diet.