Go Back Email Link
+ servings
Peanut Butter Protein Bites in white bowls

Peanut Butter Protein Bites

These bite-sized, gluten-free snacks are the perfect afterschool snack for the kids. Loaded with protein and so satiating yet made without refined sugar, they'll be gone in minutes so be sure to make a double batch.
5 from 73 votes
Print Pin
Course: Snack
Cuisine: American
Keyword: chocolate protein bite recipe, peanut butter balls, peanut butter protein balls
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 18 servings
Calories: 136kcal
Author: Don't Mess With Mama

Ingredients

  • 1 cup

    natural creamy peanut butter

    (or almond butter)

  • 3 tbsp

    tablespoons honey

    (or maple syrup)

  • 1 tsp

    vanilla extract

  • 3/4 cup

    oats, divided

  • 1/4 cup

    dark chocolate chips

  • 1/4 cup

    walnuts, chopped

  • 1 tbsp

    chia seeds

  • 1/8 tsp Himalayan pink salt

Instructions

  • Place a piece of parchment paper on a large plate and set aside. 


  • Place ½ cup of the oats in a food processor and pulse until it reaches a flour-like consistency.
  • Add oat flour and all remaining ingredients to a large mixing bowl and stir until combined. Note: if your peanut butter is not a runny consistency, place it in the microwave for 20-30 seconds. 
  • Scoop the batter using a tablespoon and use clean hands to roll into balls. Place balls on prepared plate. Once batter is used up, place balls in the freezer to firm up. Enjoy chilled. 

Nutrition

Calories: 136kcal | Carbohydrates: 10g | Protein: 5g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 85mg | Potassium: 131mg | Fiber: 2g | Sugar: 5g | Calcium: 21mg | Iron: 1mg