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Green Monster Smoothie - try this simple green smoothie recipe as a meal replacement when you're on the go - DontMesswithMama.com

Green Monster Smoothie

This Green Monster Smoothie recipe is delicious! It's made with kale, strawberries and hemp seeds for full flavor and works as a meal replacement smoothie.
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Course: Breakfast
Cuisine: American
Keyword: green smoothie, healthy smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 pint
Calories: 343kcal
Author: Don't Mess With Mama

Ingredients

  • 1 cup coconut water
  • 2 cups baby kale
  • 1/2 frozen banana
  • 1 cucumber
  • 1/2 cup frozen strawberries
  • 1/2 orange
  • 1 tbsp hemp seeds
  • 1 tbsp lemon juice
US Customary - Metric

Instructions

  • Add all ingredients into a Vitamix and blend for about 1 minute.
  • Pour into a glass and enjoy.

Nutrition

Serving: 1g | Calories: 343kcal | Carbohydrates: 55g | Protein: 16g | Fat: 9g | Saturated Fat: 1g | Sodium: 310mg | Potassium: 2105mg | Fiber: 9g | Sugar: 27g | Vitamin A: 13830IU | Vitamin C: 264.3mg | Calcium: 359mg | Iron: 5.7mg