5 from 1 vote
How to Make Almond Milk - so much easier to make at home and without the preservatives - DontMesswithMama.com
How to Make Almond Milk
Prep Time
2 mins
Cook Time
10 mins
soaking time
12 hrs
Total Time
12 mins
 

How to make your own almond milk. Use it for baking, in smoothies, drinks, cereals and more!

Course: Drinks
Cuisine: American
Keyword: homemade almond milk, how to make nut milk
Servings: 2 cups almond milk
Calories: 822 kcal
Author: Don't Mess With Mama
Ingredients
Instructions
  1. First, soak raw almonds in a bowl of filtered water (completely cover the almonds - there should be an inch of water above the almonds). 
  2. Let soak for 12 hours or overnight. This helps to remove the phytic acid from the almonds so the milk and almond meal are more easily digestible in the body.
  3. Drain almonds in a strainer and rinse well.
  4. Add almonds to a Vitamix and add 4 cups of water (the ratio of almonds to water is 1:2). Blend for about 5 minutes.
  5. Pour mixture through a sieve or nut milk bag to separate liquid from almond meal.
  6. Store almond milk in the refrigerator up to 2-3 days. You can also freeze and defrost to use for later.
Nutrition Facts
How to Make Almond Milk
Amount Per Serving
Calories 822 Calories from Fat 630
% Daily Value*
Total Fat 70g 108%
Saturated Fat 5g 25%
Sodium 1mg 0%
Potassium 1008mg 29%
Total Carbohydrates 30g 10%
Dietary Fiber 17g 68%
Sugars 5g
Protein 30g 60%
Calcium 37.8%
Iron 29.6%
* Percent Daily Values are based on a 2000 calorie diet.