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Pumpkin Buttermilk Einkorn Pancakes Recipe
Try these delicious Einkorn Buttermilk Pumpkin Pancakes for breakfast. The whole family will love this recipe. It's easy to make, and it's low in gluten.
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Course:
Breakfast
Cuisine:
American
Keyword:
Einkorn recipe, pumpkin pancakes
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
10
-12 pancakes
Calories:
134
kcal
Author:
Don't Mess With Mama
Ingredients
1.5
cups
Einkorn flour
2
tbsp
raw honey
1
tbsp
baking powder
1
tsp
baking soda
1
tsp
organic cinnamon powder
or 1 drop Cinnamon essential oil - how to order
1/4
tsp
salt
1
cup
buttermilk
or 1 cup milk and 2 tbsp raw apple cider vinegar
1/3
cup
pumpkin puree
2
eggs
4
tbsp
butter or organic coconut oil
1
tbsp
vanilla extract
US Customary
-
Metric
Instructions
In a
large mixing bowl
, add all dry ingredients.
Add eggs and buttermilk to dry ingredients and mix well.
Add pumpkin puree, vanilla extract and cinnamon, 1 tbsp butter or coconut oil (melted) and mix well.
Heat a
large skillet
or pan to medium heat.
Add about 1-2 tsp of butter or coconut oil to pan, and then add about 1/4 cup of the pancake mixture to the pan for each pancake.
When pancake starts to bubble, flip over using a spatula to cook on the other side.
Repeat for all pancakes (add butter or coconut oil to pan and add more pancake mixture).
Serve pancakes with a dollop of butter,
maple syrup
and a dash of cinnamon.
Nutrition
Calories:
134
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
47
mg
|
Sodium:
264
mg
|
Potassium:
182
mg
|
Sugar:
5
g
|
Vitamin A:
1500
IU
|
Vitamin C:
0.3
mg
|
Calcium:
91
mg
|
Iron:
0.4
mg