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Homemade Ketchup - lacto-fermented, real food, gluten free recipe - DontMesswithMama.com

Homemade Ketchup

This Homemade Ketchup can be stored in the refrigerator for a few months as the fermenting from the whey or vegetable brine helps to naturally preserve it. If you decide to forgo the whey or brine, this Homemade Ketchup will last about 3-4 days in the refrigerator.
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Course: condiment
Cuisine: American
Keyword: healthy ketchup, homemade ketchup
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 7 oz. of homemade ketchup
Calories: 39kcal
Author: Don't Mess With Mama

Ingredients

Instructions

  • Mix all ingredients in a medium-sized bowl. Combine well.
  • Pour into a glass Mason jar (leave at least 1-2 inches from the top free for air). Seal tightly with a lid and let sit for 2-3 days at room temperature.
  • Use as needed and store in the refrigerator.

Nutrition

Calories: 39kcal | Carbohydrates: 9g | Protein: 1g | Sodium: 358mg | Potassium: 246mg | Sugar: 7g | Vitamin A: 390IU | Vitamin C: 5.4mg | Calcium: 9mg | Iron: 0.7mg