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A closeup of a Dandelion Vanilla Chai Latte with spices
Vanilla Chai Dandelion Latte (Caffeine Free)
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
 
Looking for a caffeine-free alternative to a chai latte? Try this Dandelion Vanilla Chai Latte. It's easy to make, delicious and really good for you.
Course: Drinks
Cuisine: American
Keyword: caffeine free hot drinks, caffeine free latte
Servings: 4 servings
Calories: 74 kcal
Author: Don't Mess With Mama
Ingredients
Instructions
  1. Use a mortal and pestle to crush cardamom pods.
  2. Add cardamom, whole anise, dandelion tea and water to a medium-sized pot and cover. Boil for about 5-6 minutes.
  3. Pour liquid into a quart-sized glass jar - straining tea and spices.
  4. Add honey and mix well.
  5. Pour tea mixture into 4 glass mugs and top with milk of choice.
  6. Top off each mug with a small dash of pumpkin pie spice to garnish.
Nutrition Facts
Vanilla Chai Dandelion Latte (Caffeine Free)
Amount Per Serving
Calories 74
% Daily Value*
Sodium 10mg0%
Potassium 33mg1%
Carbohydrates 19g6%
Fiber 1g4%
Sugar 17g19%
Vitamin C 0.4mg0%
Calcium 22mg2%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.