5 from 1 vote
Vegan Coconut Smoothie - DontMesswithMama.com
Almond Butter and Banana Smoothie - Gluten Free!
Prep Time
2 mins
Total Time
2 mins
 
This Gluten Free Almond Butter and Banana Smoothie tastes like dessert - yet it's made with healthy ingredients that will leave you full and satiated.
Course: Drinks
Cuisine: American
Keyword: gluten free smoothie, healthy chocolate smoothie
Servings: 1 serving
Calories: 422 kcal
Author: Don't Mess With Mama
Ingredients
  • 3/4 cup of raw or organic milk (option to swap with almond milk or coconut milk)
  • 1-2 tbsp organic almond butter
  • 1 tsp organic cocoa powder (optional)
  • 1/4 cup gluten-free oats (optional – add if you want a meal replacement smoothie and add up to 1/4 extra milk)
  • 1 frozen banana
  • 1 scoop Pure Protein Complete - Vanilla Spice (optional or 1/4 cup gluten-free oats)
  • 1 tsp gluten-free chocolate chips (optional)
Instructions
  1. Blend all ingredients. Add a bit more filtered water to thin out smoothie if it’s initially too thick.
  2. Pour into a tall glass.
  3. Garnish with chocolate chips.
Recipe Notes

Tools & Equipment

Tips For Making This Almond Butter Banana Smoothie

Nutrition Facts
Almond Butter and Banana Smoothie - Gluten Free!
Amount Per Serving
Calories 422 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 19mg 6%
Sodium 89mg 4%
Potassium 856mg 24%
Total Carbohydrates 56g 19%
Dietary Fiber 7g 28%
Sugars 27g
Protein 13g 26%
Vitamin A 7.4%
Vitamin C 12.4%
Calcium 27.3%
Iron 9.6%
* Percent Daily Values are based on a 2000 calorie diet.