5 from 1 vote
A photo of a pink Magnesium Boosting Smoothie sitting on a wooden table with another one in the background
Magnesium-Boosting Strawberry Smoothie
Prep Time
2 mins
Total Time
2 mins
 

Feeling fatigue, anxiety, irritability or got achy muscles? You might be low in magnesium. Many people are (including me) and taking a magnesium supplement can help or drinking this Magnesium-Boosting Strawberry Smoothie. It can help to calm the body and make you feel like you're ready to take on the day.

Course: Drinks
Cuisine: American
Keyword: healthy juice, jamba juice recipe
Servings: 2 regular servings or one large serving
Calories: 157 kcal
Author: Don't Mess With Mama
Ingredients
  • 1/4 cup frozen pineapple or frozen mango
  • 1/4 cup frozen strawberries
  • 1 frozen banana
  • 1 small orange peeled
  • 1 oz. Kids Calm Multi
  • 1 tbsp coconut oil optional
  • 2 cups filtered water
Instructions
  1. Blend all ingredients. Add a bit more filtered water to thin out smoothie if it’s initially too thick.
  2. Pour into a tall glass and enjoy!
Recipe Notes

Tools & Equipment

Nutrition Facts
Magnesium-Boosting Strawberry Smoothie
Amount Per Serving
Calories 157 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 5g31%
Sodium 13mg1%
Potassium 379mg11%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 16g18%
Protein 1g2%
Vitamin A 185IU4%
Vitamin C 60.4mg73%
Calcium 34mg3%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.