Looking for a yummy treat for Valentine's Day (or any time of the year)? Try this Strawberry Dark Chocolate Bark. Not only is it Paleo, but it's also gluten-free and vegan too. Win! It's made with real food ingredients - like almond butter, coconut butter, maple syrup, and shredded coconut. It's a treat that you'll feel good about giving to the kids... and the … [Read more...]
5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe
You may have heard of this spice - found in Indian cuisine - and long used in ancient medicine. Now find out 5 reasons you need to eat turmeric every day, including a delicious Tropical Turmeric Smoothie! Often used as a spicy and flavorful ingredient in Indian cuisine, turmeric is one herb you don’t want to live without. The flavor turmeric brings to your kitchen is only … [Read more...]
Magnesium Boosting Smoothie Recipe
Feeling fatigue, anxiety, irritability or got achy muscles? You might be low in magnesium. Many people are (including me) and taking a magnesium supplement can help or drinking this Magnesium-Boosting Strawberry Smoothie. It can help to calm the body and make you feel like you're ready to take on the day. Did you know that most Americans are deficient in magnesium? Signs … [Read more...]
Almond Butter Banana Protein Smoothie
This Almond Butter Banana Protein Smoothie is so easy to make when you're busy or on the go. It's packed with protein to keep you feeling satisfied and nutrients to help you power through a busy day. It's great for kids too. Enjoy it as a meal replacement for breakfast, snack or any time of the day. Something sweet or something healthy? Most of us have wrestled with that … [Read more...]