Looking for a yummy treat for Valentine's Day (or any time of the year)? Try this Strawberry Dark Chocolate Bark. Not only is it Paleo, but it's also gluten-free and vegan too. Win!It's made with real food ingredients - like almond butter, coconut butter, maple syrup, and shredded coconut. It's a treat that you'll feel good about giving to the kids... and the … [Read more...]
Green Monster Smoothie – Meal Replacement Smoothie
This Green Monster Smoothie recipe is delicious! It's made with kale, strawberries and hemp seeds for full flavor and works as a meal replacement smoothie.Do you relate to this at all? It's 2 pm and suddenly you're panicked because you need to go pick up the kids from school and you're starving. The last time you ate was that leftover bacon the kids didn't finish at … [Read more...]
5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe
You may have heard of this spice - found in Indian cuisine - and long used in ancient medicine. Now find out 5 reasons you need to eat turmeric every day.Often used as a spicy and flavorful ingredient in Indian cuisine, turmeric is one herb you don’t want to live without. The flavor turmeric brings to your kitchen is only the first benefit on a very long list of reasons … [Read more...]
Magnesium Boosting Smoothie Recipe
This Magnesium Boosting Smoothie is delicious and features real food ingredients. It's also a copycat recipe of Jamba Juice's Caribbean Passion.Did you know about 75% of Americans are magnesium deficient?1 Signs of magnesium deficiency include: cravings for chocolate, fatigue, hyperactive reflexes, insomnia, constipation, irritability, anxiety, nausea, PMS, seizures, … [Read more...]
Almond Butter Banana Protein Smoothie
This Almond Butter Banana Protein Smoothie is so easy to make when you're busy or on the go. It's packed with protein to keep you feeling satisfied and nutrients to help you power through a busy day. It's great for kids too. Enjoy it as a meal replacement for breakfast, snack or any time of the day.Something sweet or something healthy? Most of us have wrestled with that … [Read more...]