Did you know there are many weighted blanket benefits from better sleep to improving your mood? This guide covers the numerous reasons why weighted blankets are growing in popularity with all ages – not just kids. What Are Weighted Blankets? Sometimes referred to as gravity blankets, weighted blankets are therapeutic blankets that are weighted using plastic pellets, … [Read more...] about 7 Health Benefits of Weighted Blankets (Not Just for Kids)
sleep
10 Natural Ways to Get Better Sleep
Got sleep issues? You’re not alone. An estimated 50-70 million Americans have sleep issues. That’s a lot of tired people. Fortunately, there are some natural ways and home remedies to get a better night’s sleep. 10 Natural Ways to Better Sleep 1. Ditch the Caffeine While it’s tempting to have a cup of tea or coffee drinks after 5 pm, it’s best to skip it … [Read more...] about 10 Natural Ways to Get Better Sleep
Avocado Mattress Review + Why You Need an Organic Mattress
Time for a new mattress? Find out why you need to ditch your old mattress and get an organic one instead. I'll also share what to look for when you're mattress shopping, and why I recommend Avocado Green Mattress. Disclaimer: I have an affiliate partnership with Avocado Green Mattress. However, I only write posts about products I truly believe in, and actually paid out of … [Read more...] about Avocado Mattress Review + Why You Need an Organic Mattress