As cold and flu season fast approaches, you may be wondering how can to naturally boost your immune system in preparation? Here are 8 ways to boost your immune system that are powerful yet easy. They are small changes with a big impact that can benefit the whole family. Our immune systems are incredibly complex. When functioning at their best, they can fight infection and … [Read more...] about 8 Natural Ways to Boost Your Immune System
natural remedies
3 Best Body Butters for DIY Skin Care
This guide covers the 3 best butters for DIY beauty and skincare recipes, including benefits, uses, and tips. I’ll explain why you need to consider adding butters to your natural skincare routine. I'll also share 7 easy homemade skincare recipes you can make with body butters. Body butters are one of the best ways to nourish your skin as well as many other uses such as … [Read more...] about 3 Best Body Butters for DIY Skin Care
7 Health Benefits of Weighted Blankets (Not Just for Kids)
Did you know there are many weighted blanket benefits from better sleep to improving your mood? This guide covers the numerous reasons why weighted blankets are growing in popularity with all ages – not just kids. What Are Weighted Blankets? Sometimes referred to as gravity blankets, weighted blankets are therapeutic blankets that are weighted using plastic pellets, … [Read more...] about 7 Health Benefits of Weighted Blankets (Not Just for Kids)
12 Natural Insect Repellents + Ways to Keep Bugs Away
Nothing ruins a beautiful day outdoors more than irritating insects who treat your skin like an all-you-can-eat buffet. Before you reach for the insect repellent packed with toxins, consider these 12 natural insect repellents and my top tips for keeping bugs away. Whether it’s moths nibbling your knitwear, ants attacking your pantry or mosquitos gate-crashing your family … [Read more...] about 12 Natural Insect Repellents + Ways to Keep Bugs Away
How to Do a Herbal Parasite Cleanse (and Why You May Need it)
Got digestive problems, fatigue, stiff joints, sleep issues, or other chronic issues? Did you know these are all signs and symptoms of parasites? I know it's a topic no one wants to talk about, but it's good to know the signs and natural remedies that can help. First and foremost, I am not a doctor so don’t take this as medical advice. Please see your doctor or medical … [Read more...] about How to Do a Herbal Parasite Cleanse (and Why You May Need it)