Forget buying elderberry syrup in the health food store. You can make your own Instant Pot Elderberry Syrup with just a few ingredients and save money too. I'll share my simple elderberry syrup recipe with you.One of the best things I've done for my family for years is use elderberry syrup anytime we're feeling a bit off. Whether it's the cold, flu, or just trying to … [Read more...]
Dry Skin Brushing: Step-by-Step Tutorial and Why You Need It
Have you ever tried dry skin brushing? It's a simple way to exfoliate the skin, reduce cellulite, and flush toxins out of the body. It's so easy. Here's a dry skin brushing step-by-step tutorial on how to do it effectively and see results in 30 days.When I first heard about dry skin brushing, my reaction was... that's it? I just take a brush and rub it on my skin for a … [Read more...]
DIY Hair Detangler Spray (with a printable label)
Got long hair? Or got kids with long hair? Forget those expensive hair detangler sprays from the store. You need this DIY Hair Detangler. You can make it with just a few ingredients you already have in your bathroom. And it helps to get the tangles and knots out, while naturally conditioning and strengthening hair.Got long hair? Then you know the struggle... tangles! … [Read more...]
DIY Aromatherapy Shower Steamers
These DIY Aromatherapy shower steamers are the perfect way to have a relaxing shower when there's no time for a bath.I love taking baths. But with a hectic schedule and three kids it's not always possible. But I love to enjoy the benefits of a bath with these DIY Aromatherapy Shower Steamers. So how do they work?I just put a shower disc on the far end of my bathtub … [Read more...]
10 Uses & Benefits for Activated Charcoal
Check out these 10 uses and benefits for activated charcoal for everything from whitening teeth to DIY beauty to natural remedies for digestive relief.Chances are you've walked right by a bottle of activated charcoal at the health food store and didn't even realize it. Or maybe you noticed and thought, "why in the world is the charcoal from the BBQ grill in the health … [Read more...]