Make your own DIY All-Natural Vapor Rub with this easy tutorial, plus a handy dilution guide to make sure you use the right amount of essential oils. For years, I saw Vick's Vapor Rub on the shelves at the store, but never really knew what all the hype was about. You see, growing up my mom used Tiger Balm when I needed something soothing for my chest at night - or for … [Read more...] about DIY All-Natural Vapor Rub
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Honey Lemon Ginger Elixir – Natural Cold Remedy
Looking for a simple, yet effective natural remedy for the cold and flu? You've got to try this Honey Lemon Ginger Elixir that is so easy to make, and the whole family can use it. I've drinking this concoction since I was a kid. My mom would make it for me and call it "honey water". Sometimes I'd take a spoonful by itself, while other times I'd stir it in with a warm cup … [Read more...] about Honey Lemon Ginger Elixir – Natural Cold Remedy
Homemade Bath Bombs – How to Make Them Just Like Lush
Do you love those bath bombs at Lush? Learn how to make your own DIY homemade bath bombs (bath fizzies) with a few simple ingredients. It's so easy to make! The seeds for these Homemade Bath Bombs were sown years ago. I lived in a hip neighborhood in San Diego that was walkable. My husband and I absolutely loved it. We could go to dinner and a movie or even do some … [Read more...] about Homemade Bath Bombs – How to Make Them Just Like Lush
6 Reasons Why You Need to Consider Thermography
Learn all about thermography (also known as medical thermal imaging), a high-tech, non-invasive screening tool that detects inflammation in the body. Early detection is key in finding problem areas in the body. Find out what thermography does and how it works. Disclaimer: I received a complimentary full body thermogram from Psy-Tek for the purpose of this blog post. I … [Read more...] about 6 Reasons Why You Need to Consider Thermography
Uses for Thieves Essential Oil
Thieves essential oil is a blend of cinnamon, clove, eucalyptus, lemon and rosemary essential oils. It's one of the most popular oil blends from Young Living and based on the legend of the four thieves. Learn more about it and how to use it for cleaning, immune support, and much more. Have you ever heard of Thieves essential oil blend? Chances are you have a friend … [Read more...] about Uses for Thieves Essential Oil