Do you love those bath bombs at Lush? Learn how to make your own DIY homemade bath bombs (bath fizzies) with a few simple ingredients. It's so easy to make! The seeds for these Homemade Bath Bombs were sown years ago. I lived in a hip neighborhood in San Diego that was walkable. My husband and I absolutely loved it. We could go to dinner and a movie or even do some … [Read more...]
6 Reasons Why You Need to Consider Thermography
Learn all about thermography (also known as medical thermal imaging), a high-tech, non-invasive screening tool that detects inflammation in the body. Early detection is key in finding problem areas in the body. Find out what thermography does and how it works. Disclaimer: I received a complimentary full body thermogram from Psy-Tek for the purpose of this blog post. I … [Read more...]
Uses for Thieves Essential Oil
Thieves essential oil is a blend of cinnamon, clove, eucalyptus, lemon and rosemary essential oils. It's one of the most popular oil blends from Young Living and based on the legend of the four thieves. Learn more about it and how to use it for cleaning, immune support, and much more. Have you ever heard of Thieves essential oil blend? Chances are you have a friend … [Read more...]
How to Make Coconut Flour
Got coconuts? Make coconut flour with this simple recipe. I'll show you how to do it, so you can use it for your favorite baking and coconut recipes. As the interest in grain-free diets continues to increase, many cooks are looking to find a replacement for all-purpose flour in their baking. What is Coconut Flour? Coconut flour is a gluten free “flour” that is … [Read more...]
Top Essential Oils for Back to School
Do your kids have first-day-of-school jitters? Or does your child need a little clarity for homework? Check out these top essential oils to make the transition back to traditional school, homeschool and distance learning so much easier. Pencils, notebooks, backpacks, lunch bags... it's back-to-school time. Are you ready? I am! Because I've got my top essential oils … [Read more...]