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Don't Mess with Mama

Don't Mess with Mama

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Instant Pot Elderberry Syrup

Updated June 9, 2020 | By Tracey Black | Affiliate disclosure 13 Comments

top down shot of elderberry syrup in glasses

Forget buying elderberry syrup in the health food store. You can make your own Instant Pot Elderberry Syrup with just a few ingredients and save money too. I'll share my simple elderberry syrup recipe with you. One of the best things I've done for my family for years is use elderberry syrup anytime we're feeling a bit off. Whether it's the cold, flu, or just trying to … [Read more...] about Instant Pot Elderberry Syrup

Dry Skin Brushing: Step-by-Step Tutorial and Why You Need It

Updated June 8, 2020 | By Tracey Black | Affiliate disclosure 4 Comments

woman in a dressing gown brushing her leg

Have you ever tried dry skin brushing? It's a simple way to exfoliate the skin, reduce cellulite, and flush toxins out of the body. It's so easy. Here's a dry skin brushing step-by-step tutorial on how to do it effectively and see results in 30 days. When I first heard about dry skin brushing, my reaction was... that's it? I just take a brush and rub it on my skin for a … [Read more...] about Dry Skin Brushing: Step-by-Step Tutorial and Why You Need It

SteadyMD: Save Money, Better HealthCare, No Waiting Rooms

Updated November 22, 2018 | By Tracey Black | Affiliate disclosure Leave a Comment

SteadyMD - save money, no waiting rooms, better health care - DontMesswithMama.com

Tired of the waiting rooms at the doctor's office? Tired of waiting days or even weeks to see your doctor? Tired of all the co-pays and fees that you pay when you go to the doctor? You need SteadyMD. You'll never have to deal with waiting rooms, long wait times, or co-pays again. You get a doctor who gets you (like one who's gluten-free or Paleo) and has time for you. You'll … [Read more...] about SteadyMD: Save Money, Better HealthCare, No Waiting Rooms

Samaritan Health Ministries and Health Care Sharing Plans

Updated December 27, 2021 | By Tracey Black | Affiliate disclosure 4 Comments

Samaritan Ministries - Why Health Sharing Plans Are an Affordable Alternative to Health Insurance - DontMesswithMama.com

Overwhelmed by the cost of health insurance? Consider a health care sharing plan. It's an alternative to costly health insurance and can help you to save hundreds of dollars per month. We save over $1,000 a month with Samaritan Health Ministries. Are you looking for affordable health insurance? I was in your shoes two years ago. My husband had just left his full-time … [Read more...] about Samaritan Health Ministries and Health Care Sharing Plans

Is Minimalism Right for You?

Updated April 5, 2021 | By Tracey Black | Affiliate disclosure 1 Comment

a living room

So you've read about minimalism and want to know if minimalist living is right for you? Well, first of all, minimalism is not all about white walls and IKEA furniture that fits into a 500 square foot space. While that can be minimalism to some, it's not for everyone. Many people who live a minimalist lifestyle may have brightly colored walls and big comfortable chairs, and … [Read more...] about Is Minimalism Right for You?

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Tracey Black - author and creator of Don't Mess with Mama

Hi, I’m Tracey! Living a more natural lifestyle doesn’t have to be hard. I’ll show you how simple it can be. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! More about me here.

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