Going Paleo, low carb or grain free? Miss bread? You’ll love this easy, nut-free Paleo Sandwich Bread. It’s so easy to make – just a few ingredients – and tastes so moist. It’s perfect for making sandwiches or even just toasted with a pat of butter.
I’ve tried so many Paleo bread recipes, some are okay, but in general they miss the mark when trying to make a filling tasty sandwich bread. So I thought I’d try my own and I’m so pleased with the results. A moist, fluffy and soft ‘white’ bread that’s simply delicious!
How to Make this Paleo Sandwich Bread – Step by Step
- Preheat oven to 350 degrees F. Spray a 9×5 loaf pan with cooking spray or add a piece of parchment paper to the pan (keep side pieces long to use as handles).
- Beat eggs in a medium mixing bowl. Add apple cider vinegar, honey, avocado oil and water to the bowl (not necessary to mix).
- Add cassava flour, salt and baking powder to a large mixing bowl. Whisk to combine. Gradually add the wet ingredients into the dry ingredients and stir to combine, breaking down larger lumps.
- Pour the batter into prepared loaf pan and place in preheated oven for 1 hour.
- Remove from oven. Carefully remove bread from loaf pan and place on a cooling rack to cool for 1 hour before cutting.
- Allow bread to come to room temperature (at least 2 hours) before placing in an airtight container.
Benefits of Casava Flour in This Paleo Sandwich Bread
The cassava plant is a staple crop to millions of inhabitants in South America and parts of Asia and Africa. The plant produces the cassava root (also known as yuca or manioc), a starchy, high-carbohydrate tuber – similar to yam, taro, plantains and potato.
As a tuberous root vegetable, cassava is gluten, grain and nut-free, as well as vegan, vegetarian and paleo.
Cassava is a calorie-rich vegetable that contains plenty of carbohydrate and key vitamins and minerals.
Cassava is a good source of vitamin C, thiamine, riboflavin, and niacin.
Cassava flour is the whole root, simply peeled, dried and ground. This means it has more dietary fiber than tapioca flour, Tapioca is a starch extracted from the cassava root through a process of washing and pulping.
An Easy Paleo Sandwich Bread Recipe
This Paleo sandwich bread is not only delicious and moist, it’s also a cinch to make. It takes just 5 minutes to prep, and only needing one bowl to mix up your batter is a great help too, less mess. It’s easy great to make a batch for the week ahead.
Ways to Enjoy This Paleo Sandwich Bread
This Paleo sandwich bread is so versatile. You can toast it and make breakfast sandwiches, have a BLT or top with almond butter, fruit preserves and bananas for a healthy grain free treat. Or why not try an almond butter & jelly or even a bacon egg brunch sandwich.
You can pile your sandwich with veggies like sprouts, lettuce or other greens, bell pepper, sliced or julienned vegetables, even meat if you’d like— then layer on some avocado spread. Get creative.
Top Tips For This Paleo Sandwich Bread
- Use a preheated oven.
- Make sure to break down larger lumps in your batter.
- Spray your loaf pan with cooking spray and line with parchment paper.
- Allow bread to cool for at least one hour before cutting.
More Recipes You Might Like
- Paleo Sweet Bread Recipe
- The Best Gluten Free Bread Recipe
- Gluten-Free Banana Bread Recipe
- Gluten-Free Pumpkin Bread
- Gluten-Free Apple Bread
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Paleo Sandwich Bread (Nut-Free)
Ingredients
- 6 large eggs
- 2 cups cassava flour
- 1 tsp baking powder
- 1 tsp pink Himalayan salt
- 1 tbsp apple cider vinegar
- 1 tbsp raw honey
- 1/2 cup avocado oil
- 1/2 cup filtered water, room temp
Instructions
- Preheat oven to 350 degrees F. Spray a 9×5 loaf pan with cooking spray or add a piece of parchment paper to the pan (keep side pieces long to use as handles).
- Beat eggs in a medium mixing bowl. Add apple cider vinegar, honey, avocado oil and water to the bowl (not necessary to mix).
- Add cassava flour, salt and baking powder to a large mixing bowl. Whisk to combine. Gradually add the wet ingredients into the dry ingredients and stir to combine, breaking down larger lumps.
- Pour the batter into prepared loaf pan and place in preheated oven for 1 hour.
- Remove from oven. Carefully remove bread from loaf pan and place on a cooling rack to cool for 1 hour before cutting.
- Allow bread to come to room temperature (at least 2 hours) before placing in an airtight container.
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Looking for bread recipe and found this.
It looks delicious!
Saved for later. Thanks!
I have tried so many bread recipes, I stopped counting. I must say I love your homemade paleo bread, thank you!
Finally a low carb bread recipe that I love, Thanks for the tip about spraying the pan and the parchment. Super easy to get out. Thanks.
Loved this low carb and paleo bread recipe. So easy to make and delcious!