Easy Keto French Toast

Low carb and craving comfort breakfast food? Make this Keto French Toast with just a few ingredients. The whole family will love it and not even know it’s low carb. Top with your favorite fixings like berries, shredded coconut, chopped nuts or nut butter.

Keto French Toast on a white plate with blueberries and whipped cream

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On weekends, there’s nothing my family loves more than comfort breakfast food like French Toast. It’s so easy to make and can serve a crowd with a fixings bars – like shredded coconut, chopped nuts, fresh fruit and even crumbled bacon. Even those who aren’t low carb won’t be able to tell because the bread in this recipe is so yummy.

What Bread to Use

This Keto Bread Recipe is the base for this Keto French Bread. It’s made with almond flour, butter and cream cheese. I use it all the time when I’m trying to avoid carbs but still want to enjoy my favorite carb dishes like French Toast.

Other options that can work are this Paleo Bread Recipe (made with cassava flour and raw honey) and Gluten-Free Bread Recipe (made with gluten-free flour and definitely not low carb) work well too. Both are higher in carbs so just take that into consideration if you’re avoiding carbs.

How to Make This Keto French Toast

1. Gather ingredients together. Heat a large skillet on medium heat. Add 2 tbsp butter to the pan and let it melt.

ingredients to make low-carb french toast on a baking rack

2. In a mixing bowl, combine 2 eggs, 1/4 cup heavy cream and 1 tsp cinnamon.

eggs and cinnamon in a mixing bowl

3. Dredge a slice of Keto bread into the mixture and add to the pan. Repeat to cook 3-4 slices in the pan at once.

soaking a slice of bread in french toast mixture

4. Cook for about 1-2 minutes per side. Make sure it does not burn. You do not want to cook this on high. Repeat for all slices. Let the finished pieces cool on a wire baking rack to avoid it getting soggy while you cook the remaining pieces.

french toast cooking in a pan

5. Remove from heat and serve it up on a plate with fresh berries or your favorite toppings.

Keto french toast on a white plate with blueberries

Ways to Serve Up This French Toast

  • Top with butter and chopped nuts like pecans or walnuts
  • Top with fresh fruit that is lower in carbs like blueberries or raspberries
  • Sprinkle shredded coconut on top
  • Add a dollop of nut butter
  • Add a few strips of bacon on top and a sprinkle of salt

Top Tips to Make This Keto French Toast

  • Have all your ingredients set up and ready to go.
  • Get your skillet to medium heat so the French Toast cooks evenly in the pan.
  • Let the finished pieces cool on a wire baking rack to avoid it getting soggy while you cook the remaining pieces.
  • Top with your favorite fixings like fresh berries, nut butter,
low-carb french toast on a white plate with blueberries

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Keto French Toast Recipe

Don’t Mess With Mama
Low carb and craving comfort breakfast food? Make this Keto French Toast recipe with just a few ingredients. The whole family will love it and not even know it's low carb. Top with your favorite fixings like berries, shredded coconut, chopped nuts or nut butter. 
5 from 55 votes
Prep Time 10 minutes
Cook Time 10 minutes
20 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 255 kcal

Equipment

  • Medium mixing bowl
  • Large skillet
  • Tongs or spatula

Ingredients
  

Instructions
 

  • Gather ingredients together. Heat a large skillet on medium heat. Add 2 tbsp butter to the pan and let it melt.
  • In a mixing bowl, combine eggs, heavy cream and cinnamon. 
  • Dredge a slice of Keto bread into the mixture and add to the pan. Repeat to cook 3-4 slices in the pan at once.
  • Cook for about 1-2 minutes per side. Make sure it does not burn. You do not want to cook this on high. Repeat for all slices.
  • Remove from heat and serve it up on a plate with fresh berries or your favorite toppings.

Nutrition

Calories: 255kcalCarbohydrates: 15gProtein: 13gFat: 20gSaturated Fat: 9gCholesterol: 137mgSodium: 388mgPotassium: 42mgFiber: 8gSugar: 2gVitamin A: 515IUCalcium: 27mgIron: 1mg
Keyword Keto french toast
Tried this recipe?Mention @dontmesswithmama on Instagram

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7 Comments

  1. 5 stars
    This keto french toast was amazing! I loved how easy it was to make and how decadent it still tasted even being keto!

  2. 5 stars
    This was perfect for breakfast! I served with fresh raspberries, whipped cream and syrup, Delicious!!!!