50+ Instant Pot Soup and Stew Recipes

Check out the top 50+ Instant Pot Soup and Stew recipes for quick, delicious meals you can serve up to your family in less than an hour. There are gluten-free, Paleo, Whole30 and AIP options.

close up of mushroom soup in a blue bowl

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It does’t matter what time of year it is… soup or stew in the Instant Pot is always a good idea. Why? For one, it’s so easy to make. Just add the ingredients, press a button, and DONE! It’s unbelievable how easy it is to get quick, nutritious meals on the table with the Instant Pot. That’s why I rounded up these 50+ Instant Pot Soup and Stew Recipes – all made with real food ingredients, as well as gluten-free and Paleo options.

If you’re just getting started with the Instant Pot, check out my quick start guide Top 10 Instant Pot Tips and Tricks You Need to Know.

50+ Instant Pot Soup and Stew Recipes

Here’s a round-up of the best Instant Pot soup and stew recipes that feature real food ingredients. All recipes are gluten free (or can easily be made without gluten), as well as Paleo, Whole30 and AIP friendly.

Instant Pot Vegetable Soup Recipes

tomato soup in a bowl with croutons

Instant Pot Chicken Soup Recipes

Instant Pot Beef Soup Recipes

Instant Pot Mexican-Inspired Soup Recipes

Instant Pot Asian-Inspired Soup Recipes

Instant Pot Chili Recipes

Instant Pot Stew Recipes

More Instant Pot Recipes

Did you try these Instant Pot soups and stews? Don’t forget to rate the recipe and comment below to let me know how it went. You can also FOLLOW ME on FacebookInstagram and Pinterest.

Instant Pot Recipes Made Simple

Instant Pot Recipes Made Simple cookbook on an e reader

Are you struggling to find the time to cook healthy meals for your family? Do you wish you could find one-pot meals that are simple and easy to make… and your family will love?

Learn how simple it is to make healthy, one-pot meals with your Instant Pot with my cookbook Instant Pot Recipes Made Simple. You can download it instantly to your phone, computer or e-reader, so it’s portable and can go with you anywhere!

With this book, you’ll get:

  • Tried-and-true recipes the whole family will love – including pot roast, spaghetti, tacos, carnitas, soups, and easy breakfast meals
  • Instant Pot starter guide on how to use the buttons, tips and tricks, and more
  • Printable shopping lists for ingredients
  • Step-by-step video lesson on how to use your Instant Pot, pressure cooker safety, and some of my favorite tips and tricks
  • Two-week meal plan that you can put into action for no-stress weeknight dinners

Get 20% off Instant Pot Recipes Made Simple for a limited time!

Additional photo credit: Bigstockphoto.com/ Victority / somegirl

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  1. What a great compilation of soups and stews. I am excited to make the keto instant pot chili, it looks and sounds delicious. Thanks for this comprehensive list, saving this post.

  2. So many soup ideas, glad I wont run out of meal ideas with all these instant pot recipes. I already listed a few to try.

  3. What a comprehensive collection of soup recipes. As soon as the temps drop into the double digits, I’ll be working my way through the list.

  4. Hi, Tracey! I love a good soup, especially this time of year. These you have in this post sound yummy! I am not a fabulous cook, but I do have some nice French cookware (cocottes or Dutch ovens) that I like to use as often as I can. Can and how can these recipes be adapted for stove top cooking? Thank you very much!

    1. You definitely need to modify the time. The Instant Pot is a pressure cooker and typically cooks food in 1/3 of the time. So I’d adjust accordingly in a crockpot or dutch oven – but I couldn’t tell you the time. Check out each recipe to see if there’s a conventional cooking time option.