Get ready for pumpkin spice everything with these 10 Fall Essential Oil Diffuser Recipes + a free printable guide so you can diffuse anytime.It's the fall season and you know what that means, right? Pumpkin spice everything!Yep, this is the time of year you'll see everything from pumpkin spice lattes at the coffee shop to fall-inspired air fresheners as well … [Read more...]
Wellness
Check out wellness tips and natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).
The Top 12 Best Foods While You Are Sick With A Cold or Flu
You might not want to eat when you have a sore throat or if you're congested. You feel worn down and swallowing can be very painful. Here are 12 of the most amazing foods and antioxidants that will help alleviate symptoms while shortening the duration of any cold or flu. The Top 12 Best Foods and Antioxidants While You Are Sick With A Cold or Flu1. Chili … [Read more...]
Homemade DIY Sunscreen
I LOVE the sun. I grew up in Hawaii and now live in sunny San Diego, so being in the sun and spending a lot of time outdoors is just part of my daily life. And my kids love playing outside too.The struggle though has been to find sunscreen that can protect my kids but doesn't have all the toxic chemicals in it.See the problem with traditional sunscreens - especially … [Read more...]
Homemade Febreeze – DIY Fabric Freshener Spray
Ditch the store-bought fabric fresheners. They're loaded with toxic chemicals. Make your own DIY Fabric Freshener (homemade febreeze) Spray for pennies.Okay, okay I'm so guilty. I used to use store-bought fabric fresheners in my home all the time, especially my clothes. You see, in an effort to avoid washing my clothes after every wash, I'd just spray my clothes for to … [Read more...]
Are Fevers Good or Bad? The Answer Will Surprise You
A low fever can actually benefit a sick child, and researchers have attributed parental tendencies to over-treat by "fever phobia"-- a fear that fever is harmful. It is said that fear originated after the introduction of anti-fever drugs like Tylenol (check out Tylenol Once a Month Raises a Child’s Asthma Risk 540 Percent).In addressing this important concern of parents, … [Read more...]