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Don't Mess with Mama

Don't Mess with Mama

Natural Living Made Simple

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Natural Living

Check out these natural living tips and natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).

10 Biomat Benefits + Detailed Biomat Review

Updated July 29, 2022 | By Tracey Black | Affiliate disclosure Leave a Comment

sunny bedroom with grey bed and biomat

For those suffering from joint pain, muscle aches, restless sleep, or stress a Biomat can offer the perfect natural remedy. Learn how a Biomat benefits both your physical and mental wellbeing including increased energy and blood circulation, reduced stress, and a more restful night’s sleep. Disclaimer: I do earn an affiliate commission on this post. However, I only write … [Read more...] about 10 Biomat Benefits + Detailed Biomat Review

Berkey Water Filter Review – After 8+ Years of Use

Updated March 21, 2023 | By Tracey Black | Affiliate disclosure Leave a Comment

Berkey water filter on counter top in kitchen next to ice machine

In this Berkey water filter review, I discuss why it has become an essential part of our kitchen kit and everyday lives. I also share what makes the Berkey water filter special in comparison to others on the market and where you can buy one of your own. Disclaimer: I do earn an affiliate commission on this post. However, I only write posts about products I truly believe … [Read more...] about Berkey Water Filter Review – After 8+ Years of Use

5 Things You Should Never Clean with Vinegar

Updated November 13, 2020 | By Tracey Black | Affiliate disclosure 3 Comments

Things You Should Never Clean with Vinegar - Don't Mess with Mama

Vinegar can be a handy tool when cleaning. But if you’re not careful you could also destroy the surface you’re trying to clean. Check out these 5 things you should never clean with vinegar. While vinegar is a great multi-purpose cleaning tool, there are a few things you don’t want to clean with vinegar. Some of these are because they can be harmful to what your cleaning, … [Read more...] about 5 Things You Should Never Clean with Vinegar

Red Light Therapy Benefits

Updated December 17, 2020 | By Tracey Black | Affiliate disclosure Leave a Comment

woman standing in front of a red light therapy unit

Have you ever heard of red light therapy? Find out how Red Light Therapy Benefits acne, wrinkles, weight loss, pain and inflammation, muscle recovery and more. Learn how it works, why it's beneficial, FAQs, and why you need it. Disclaimer: I was paid to write this post and have an affiliate partnership with this sponsor. However, I only write posts about products I truly … [Read more...] about Red Light Therapy Benefits

35 Foods You Can Grow Indoors

Updated April 16, 2020 | By Tracey Black | Affiliate disclosure Leave a Comment

How to Grow Food Indoors - Step-by-Step Guide - Don't Mess with Mama

Want to grow your own food indoors? Check out this beginner's guide to grow your own fruit, herbs and vegetables indoors. You'll be able to easily grow 35 foods from seeds or kitchen scraps all year long. You don’t have to have a green thumb to start your own kitchen garden. You can grow your own herbs, vegetables, leafy greens and even fruit indoors with just a few … [Read more...] about 35 Foods You Can Grow Indoors

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Tracey Black - author and creator of Don't Mess with Mama

Hi, I’m Tracey! Living a more natural lifestyle doesn’t have to be hard. I’ll show you how simple it can be. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! More about me here.

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