Have you heard about collagen powder? It's a tasteless and odorless powder that you can add to your favorite beverages, like hot tea or coffee, to get a daily dose of collagen, which is great for wrinkles, cellulite, hair and nails, joint health and digestion. Find out how it works and why you need it. You've probably scrolled by an online ad or strolled through the … [Read more...]
Check out wellness tips and natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).
Forget buying elderberry syrup in the health food store. You can make your own Instant Pot Elderberry Syrup with just a few ingredients and save money too. I'll share my simple elderberry syrup recipe with you. One of the best things I've done for my family for years is use elderberry syrup anytime we're feeling a bit off. Whether it's the cold, flu, or just trying to … [Read more...]
Have you ever tried dry skin brushing? It's a simple way to exfoliate the skin, reduce cellulite, and flush toxins out of the body. It's so easy. Here's a dry skin brushing step-by-step tutorial on how to do it effectively and see results in 30 days. When I first heard about dry skin brushing, my reaction was... that's it? I just take a brush and rub it on my skin for a … [Read more...]
Tired of the waiting rooms at the doctor's office? Tired of waiting days or even weeks to see your doctor? Tired of all the co-pays and fees that you pay when you go to the doctor? You need SteadyMD. You'll never have to deal with waiting rooms, long wait times, or co-pays again. You get a doctor who gets you (like one who's gluten-free or Paleo) and has time for you. You'll … [Read more...]
Overwhelmed by the cost of health insurance? Consider a health care sharing plan. It's an alternative to costly health insurance and can help you to save hundreds of dollars per month. We save over $1,000 a month with Samaritan Health Ministries. Are you looking for affordable health insurance? I was in your shoes two years ago. My husband had just left his full-time … [Read more...]