Have you ever tried dry skin brushing? It's a simple way to exfoliate the skin, reduce cellulite, and flush toxins out of the body. It's so easy. Here's a dry skin brushing step-by-step tutorial on how to do it effectively and see results in 30 days.When I first heard about dry skin brushing, my reaction was... that's it? I just take a brush and rub it on my skin for a … [Read more...]
Wellness
Check out wellness tips and natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).
SteadyMD: Save Money, Better HealthCare, No Waiting Rooms
Tired of the waiting rooms at the doctor's office? Tired of waiting days or even weeks to see your doctor? Tired of all the co-pays and fees that you pay when you go to the doctor? You need SteadyMD. You'll never have to deal with waiting rooms, long wait times, or co-pays again. You get a doctor who gets you (like one who's gluten-free or Paleo) and has time for you. You'll … [Read more...]
Samaritan Health Ministries and Health Care Sharing Plans
Overwhelmed by the cost of health insurance? Consider a health care sharing plan. It's an alternative to costly health insurance and can help you to save hundreds of dollars per month. We save over $1,000 a month with Samaritan Health Ministries.Are you looking for affordable health insurance? I was in your shoes two years ago. My husband had just left his full-time … [Read more...]
6 DIY Gifts for Men
Check out these DIY Gifts for Men you can make with simple ingredients from your pantry and bathroom cabinet, such as shave gel, aftershave spray, beard oil and more.Many DIY personal care products with essential oils include fruity or floral scents that work well for women, but some men simply don't care for it.But there's an easy fix for that. Just swap out the … [Read more...]
10 Uses & Benefits for Activated Charcoal
Check out these 10 uses and benefits for activated charcoal for everything from whitening teeth to DIY beauty to natural remedies for digestive relief.Chances are you've walked right by a bottle of activated charcoal at the health food store and didn't even realize it. Or maybe you noticed and thought, "why in the world is the charcoal from the BBQ grill in the health … [Read more...]