Chances are you've walked right by a bottle of activated charcoal at the health food store and didn't even realize it. Or maybe you noticed and thought, "why in the world is the charcoal from the BBQ grill in the health food section?!" Well, activated charcoal is NOT the same as the charcoal you use for grilling. Thank goodness! Actually, activated charcoal is an all-around … [Read more...]
35+ Natural Remedies for Colds and Flu
Not feeling well? Or nursing a sick kid... or worse a husband with a man cold? Check out these 35+ Natural Remedies for Colds and Flu. You can make these natural remedies with simple ingredients from your kitchen to boost your immune system, give natural relief for cold and flu symptoms, and help nourish your body to speed recovery. 35+ Natural Remedies for Colds and … [Read more...]
10 Steps to Declutter Your Home
Have you ever walked into a room in your home and just felt overwhelmed? Have you ever opened a drawer and immediately shut it because it was full of things. Have you ever thought there must be an easier way to organize and declutter your home? I've been there. I've been there a million times and counting. I used to think that organization would help. But really that … [Read more...]
Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix
I just got back from a trip to Australia, and it was absolutely GORGEOUS! We stayed mostly on the Gold Coast and enjoyed the sun and the surf. I'm already thinking about going back to visit and staying a lot longer. The Aussies are the nicest bunch I've ever met while traveling. One thing that really stood out to me was there were so many healthy choices for food. There were … [Read more...]
5 Reasons Why You Should Consider Minimalist Living
Whenever I mention minimalist living to people, they immediately think of bare IKEA furniture in a room with white walls. But really minimalism is so much more than that - even though the idea is to have less. Minimalism is about owning less and surrounding yourself with things you love rather than things you think you need. Say what?! How many times have you picked a … [Read more...]