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Don't Mess with Mama

Don't Mess with Mama

Natural Living Made Simple

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Home » Natural Remedies » Page 2

Natural Remedies

Check out top natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).

35+ Natural Remedies for Colds and Flu

Updated December 27, 2021 | By Tracey Black | Affiliate disclosure 2 Comments

overhead shot of ginger and honey on a table

Not feeling well? Check out these 35+ natural remedies for colds and flu that you can make with simple ingredients in your kitchen. Not feeling well? Or nursing a sick kid... or worse a husband with a man cold? Check out these 35+ Natural Remedies for Colds and Flu. You can make these natural remedies with simple ingredients from your kitchen to boost your immune … [Read more...] about 35+ Natural Remedies for Colds and Flu

Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix

Updated June 9, 2020 | By Tracey Black | Affiliate disclosure 15 Comments

Turmeric Latte in a glass

Try this delicious and easy-to-make Turmeric Latte Recipe (Golden Milk Drink) that's caffeine free and tastes similar to a chai latte. I just got back from a trip to Australia, and it was absolutely GORGEOUS! We stayed mostly on the Gold Coast and enjoyed the sun and the surf. I'm already thinking about going back to visit and staying a lot longer. The Aussies are the … [Read more...] about Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix

DIY All-Natural Vapor Rub

Updated March 16, 2021 | By Tracey Black | Affiliate disclosure 2 Comments

Top down shot of homemade vapor rub

Make your own DIY All-Natural Vapor Rub with this easy tutorial, plus a handy dilution guide to make sure you use the right amount of essential oils. For years, I saw Vick's Vapor Rub on the shelves at the store, but never really knew what all the hype was about. You see, growing up my mom used Tiger Balm when I needed something soothing for my chest at night - or for … [Read more...] about DIY All-Natural Vapor Rub

Honey Lemon Ginger Elixir – Natural Cold Remedy

Updated May 11, 2021 | By Tracey Black | Affiliate disclosure 27 Comments

Honey Lemon Ginger Elixir in a mason jar

Looking for a simple, yet effective natural remedy for the cold and flu? You've got to try this Honey Lemon Ginger Elixir that is so easy to make, and the whole family can use it. I've drinking this concoction since I was a kid. My mom would make it for me and call it "honey water". Sometimes I'd take a spoonful by itself, while other times I'd stir it in with a warm cup … [Read more...] about Honey Lemon Ginger Elixir – Natural Cold Remedy

DIY Coffee Body Scrub

Updated April 5, 2020 | By Tracey Black | Affiliate disclosure 11 Comments

DIY coffee body scrub in a glass bowl

Love coffee? Don't throw those coffee grounds out in the trash. Reuse them! You can make your own DIY Coffee Body Scrub to smooth skin and help to get rid of cellulite. What?! Yep, you read that right. Scrubbing the skin with coffee grounds can actually help to improve circulation and dilate the skin, so the appearance of cellulite is less noticeable. Coffee itself … [Read more...] about DIY Coffee Body Scrub

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Tracey Black - author and creator of Don't Mess with Mama

Hi, I’m Tracey! Living a more natural lifestyle doesn’t have to be hard. I’ll show you how simple it can be. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! More about me here.

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