Try this delicious and easy-to-make Turmeric Latte Recipe (Golden Milk Drink) that's caffeine free and tastes similar to a chai latte. I just got back from a trip to Australia, and it was absolutely GORGEOUS! We stayed mostly on the Gold Coast and enjoyed the sun and the surf. I'm already thinking about going back to visit and staying a lot longer. The Aussies are the … [Read more...] about Super Easy Turmeric Latte Recipe (Golden Milk Drink) + Make Ahead Instant Latte Mix
Natural Remedies
Check out top natural remedies you can make with real food ingredients from your kitchen, such as this homemade electrolyte drink (for colds, flu and after sports) and this honey lemon ginger elixir (natural cold remedy).
DIY All-Natural Vapor Rub
Make your own DIY All-Natural Vapor Rub with this easy tutorial, plus a handy dilution guide to make sure you use the right amount of essential oils. For years, I saw Vick's Vapor Rub on the shelves at the store, but never really knew what all the hype was about. You see, growing up my mom used Tiger Balm when I needed something soothing for my chest at night - or for … [Read more...] about DIY All-Natural Vapor Rub
Honey Lemon Ginger Elixir – Natural Cold Remedy
Looking for a simple, yet effective natural remedy for the cold and flu? You've got to try this Honey Lemon Ginger Elixir that is so easy to make, and the whole family can use it. I've drinking this concoction since I was a kid. My mom would make it for me and call it "honey water". Sometimes I'd take a spoonful by itself, while other times I'd stir it in with a warm cup … [Read more...] about Honey Lemon Ginger Elixir – Natural Cold Remedy
DIY Coffee Body Scrub
Love coffee? Don't throw those coffee grounds out in the trash. Reuse them! You can make your own DIY Coffee Body Scrub to smooth skin and help to get rid of cellulite. What?! Yep, you read that right. Scrubbing the skin with coffee grounds can actually help to improve circulation and dilate the skin, so the appearance of cellulite is less noticeable. Coffee itself … [Read more...] about DIY Coffee Body Scrub
DIY Sunscreen That’s Easy to Make
Have you ever considered making your own sunscreen? It's easier to make than you think. Find out why you should avoid traditional sunscreens from the store (hint: there are full of harsh chemicals), and learn how to make your own DIY Sunscreen. Did you know that many store-bought sunscreens are loaded with chemicals? These chemicals are not only harmful, but downright … [Read more...] about DIY Sunscreen That’s Easy to Make