25 Gluten-Free Instant Pot Recipes Kids Love

Looking for easy meals that the whole family will enjoy? Check out these 25 Instant Pot Recipes Kids Love. All Instant Pot recipes are gluten-free and so easy to make. From breakfast to dinner to dessert, there’s something for everyone – including those picky eaters.

Closeup of bowl of oatmeal with berries and nuts

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I can already hear it… “Mom, what’s for dinner?” And then I start looking through the fridge, freeze and pantry trying to come up with something to feed my family of 5 – including three boys who have very different tastes. I know the struggle so many moms have trying to figure out what to make for dinner that’s healthy, easy to make and will satisfy even the pickiest eaters.

And I know the struggle of trying to make a healthy meal in the midst of homework, after-school activities, and a busy work schedule. That’s one of the many reasons I LOVE my Instant Pot. It’s so easy to make quick meals in the Instant Pot – which is basically an electronic pressure cooker, slow cooker, rice and everything else cooker all-in-one. I use my Instant Pot on most weekday nights because I can add ingredients to it and then still take the kids to their after-school activities and do other things while it cooks. (If you’re just getting started with the Instant Pot, check out my quick start guide Top 10 Instant Pot Tips and Tricks You Need to Know.)

So I wanted to find the best Instant Pot recipes kids love… but with a healthy twist. I searched out recipes that are not only gluten-free but made with real food ingredients. I know you’re whole family is going to love it just like my kids. I get my baking supplies like baking sodabaking powdervanilla extract, etc. either on Amazon or my local health food store usually.

Here’s a round-up of the best Instant Pot Recipes Kids Love made with real food ingredients. All Instant Pot recipes are gluten free (or can easily be made without gluten), as well as Paleo friendly.

Instant Pot Breakfast Recipes Kids Love

Instant Pot Oatmeal in bowl

Instant Pot Soups + Stews Kids Love

A ladle in a big pot of Instant Pot Taco Soup

Instant Pot Main Dishes Kids Love

bowl of gluten free pasta

Instant Pot Side Dishes Kids Love

Instant Pot Refried Beans in a white bowl

Instant Pot Desserts Kids Love

Closeup of chocolate pudding in various bowls on a wooden background

More Instant Pot Recipes

Did you try this? Don’t forget to rate it and comment below to let me know how it went. You can also FOLLOW ME on Facebook, Instagram and Pinterest.

Want More Recipes?

gluten free real food recipes for kids ebook graphic

Check out my new book, Gluten-Free, Real Food Recipes for Kids.

I wrote this book with YOU in mind. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives.

All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian.

What’s Included In This Book

It’s filled with 130+ pages of content and recipes, including:

  • Real food nutrition 101
  • Detailed information on how to properly soak and sprout nuts, beans, grains and seeds
  • A guide on how to spot chemical additives and what to avoid
  • Kitchen essentials and cooking tools
  • Tips on how to get kids to become better eaters and help in the kitchen
  • 70+ gluten-free recipes â€“ such as snacks and appetizers, beverages, condiments and dressings, main meals, desserts and more

Take a peek what’s inside Gluten-Free, Real Food Recipes for Kids.

Photo credit: Bigstockphotosl.com / TopFoodPics / BarbaraNeveu / mpessaris

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4 Comments

  1. Love all of these! I am trying to get into using my instant pot more but I am having such a hard time finding good, gluten-free recipes. This list is exactly what I was looking for!