50+ Quick & Easy Gluten Free Instant Pot Recipes

Make healthy meals and save time in the kitchen with these quick and easy 50+ gluten free Instant Pot recipes. From breakfast, lunch, dinner, and dessert, you can make healthy meals in in 30 minutes or less.

This post contains affiliate links. Please read my affiliate disclosure.

Instant Pot next to a bowl of carnitas

Just got your Instant Pot, and excited to try out some new recipes? You’re in the right place! I’ll share quick and easy recipes you can make in the Instant Pot that are delicious, gluten free and made with real food ingredients. There’s a lot of recipes out there, and I narrowed down this list to bring you the Top 50 Gluten-Free and Paleo Instant Pot Recipes.

So whether you’re looking for a main meal, side dish, or dessert, I’ve got you covered. And if you find a great recipe, please comment below and I’ll add to this list. I love to hear from you. You can also follow my Pinterest board all about Instant Pot recipes too.

Ready to start cooking?

Easy Meal Prep

If you like to get your meal prep done at the beginning of the week, Instant Pot is perfect. The Instant Pot effortlessly creates big batches of food. You can cook large cuts of meat in little time, big batches of easy-to-freeze meals like soups, stews, and curries.

If you get frustrated with your egg shells sticking, the Instant Pot will change the game. You don’t have to keep a watching eye over them, and they’ll peel perfectly every time. You can easily just pop in one recipe after the other in a single afternoon without doing much more than pressing a couple of buttons. Meal prep has never been simpler.

Basic Kitchen Staples

Instant Pot Breakfast

Instant Pot Snacks

Instant Pot Popcorn in a glass bowl on it's side

Instant Pot Soups

Instant Pot Minestrone soup in a white bowl topped with Parmesan cheese

Instant Pot Side Dishes

Instant Pot Refried Beans in a white dish topped with cheese

Instant Pot Beef Recipes

Instant Pot Beef Chili in white bowls

Instant Pot Pork Recipes

Instant Pot Chicken Recipes

Instant Pot White Chicken Chili in a white bowl

Instant Pot Seafood Recipes

Instant Pot Pasta Recipes

Gluten-Free Instant Pot Mac and Cheese in a white baking dish

Instant Pot Dessert Recipes

Choosing an Instant Pot

And if you’re looking for an Instant Pot, here’s the one that I got. What I love about the Instant Pot is that it’s a 7-in-1 Multi-Functional Cooker – including a pressure cooker, slow cooker, rice cooker, saute/browning, yogurt maker, steamer and warmer. Plus, it has a stainless steel cooking pot and steam rack – LOVE that! I have literally gotten rid of my old slow cooker and yogurt maker because I can do it all with the Instant Pot.

Top Tips for Gluten Free Instant Pot Recipes

  • You might think that once you’ve selected a cooking function, that’s that. But you can actually adjust the temperature when using the Saute or Slow Cooker functions. This helps you get the perfect cooking temperature catered specifically to whatever dish you’re making. Some dishes may need a slightly higher temperature, while you may want to turn down the heat on other dishes.
  • The Instant Pot takes about 10 minutes to build the necessary pressure within the inner pot. So whenever you’re using the Manual or Pressure button to cook, you’ll want to add about 10 to 15 minutes of cooking time to let the unit sufficiently pressurize.
  • Don’t fill your Instant Pot more than 2/3 of the way and make sure you are at or under the half-way mark when cooking items that expand.
  • If you’re worried about the different cook times of your food items with the pot-in-pot method, cut the foods that take longer to cook into smaller pieces. You should also place these foods on the bottom, and quicker cooking foods on top for the best use of heat.

Get more Instant Pot Tips and Tricks you need to know here.

More Instant Pot Recipes

Did you try these gluten free Instant Pot recipes? Don’t forget to leave a comment below to let me know how it went. You can also FOLLOW ME on Facebook, Instagram and Pinterest.

Instant Pot Recipes Made SimpleInstant Pot Recipes Made Simple cookbook on an e reader

Do you wish you could find one-pot meals that are simple and easy to make… and your family will love?

You’re about to find out how simple it is to make healthy, one-pot meals with your Instant Pot or electric pressure cooker with my cookbook Instant Pot Recipes Made Simple. You can download it instantly to your phone, computer or e-reader, so it’s portable and can go with you anywhere!

With this book, you’ll get:

  • Tried-and-true recipes the whole family will love – including pot roast, spaghetti, tacos, carnitas, soups, and easy breakfast meals
  • Instant Pot starter guide on how to use the buttons, tips and tricks, and more
  • Printable shopping lists for ingredients
  • Step-by-step video lesson on how to use your Instant Pot, pressure cooker safety, and some of my favorite tips and tricks
  • Two-week meal plan that you can put into action for no-stress weeknight dinners

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

11 Comments

  1. Hi Tracey,
    just wondering where you purchased your cooker and what’s the name of the brand??
    Thanks a bunch