Soy Sauce Substitute Recipe (Soy Free, Gluten-Free)

Make your favorite Asian recipes with this Soy Sauce Substitute. For just $1, you can make this easy soy sauce alternative with ingredients in your pantry.

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A photo of a table set with a soy sauce substitute

I love to cook Chinese food, but one thing is missing from my pantry: regular soy sauce. I’ve long given up on conventional soy sauce and been looking for a Soy Sauce Substitute, because my family is gluten free and soy free, and I now know why soy is bad for my health.

Why Make Your Own Soy Sauce Substitute

The store-bought gluten-free soy sauce can get expensive. On Amazon, it’s about $12 for a 8 oz. bottle. At my local health food store, it’s about $6.85 for the same bottle.

That’s why I love having this Soy Sauce Substitute recipe on hand in case I need an alternative with basic ingredients I already have in my pantry. It’s really easy to make and a great way to use up leftover bone broth.

Easy-to-Make Soy Sauce

There are a few ingredients, but you may already have most of them in your pantry! Just 1 min prep and 10 mins to cook, then you have a batch of delicious soy sauce substitute!

How To Make This Soy Sauce Substitute – Step By Step

  1. In a small saucepan, add all ingredients except salt and sesame oil.
  2. Bring ingredients to a boil and simmer on medium heat for about 10 minutes.
  3. Turn off heat, add in salt and sesame oil and stir until well mixed.
  4. Let cool and store in an airtight container for up to a week or freeze a portion of it to use for later.

Top Tips for This Soy Sauce Substitute

  • Use as a substitute for soy sauce, Coconut Aminos or Worcestershire sauce. This sauce also makes a great “stir-fry” sauce when thickened with a little arrowroot powder.
  • Store the sauce tightly covered, in the refrigerator for up to one week. Shake before using. Or freeze a portion for later use.
  • You can hold off on the salt until the end, then add if you feel you need it.
  • You can add some sesame oil or leave it out – it does add another lovely layer though.

More Recipes You Might Like

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A photo of a table set with a soy sauce substitute

Soy Sauce Substitute Recipe (Soy-Free, Gluten-Free)

Don't Mess With Mama
Make your favorite Asian recipes with this Soy Sauce Substitute. For just $1, you can make this easy soy sauce alternative with ingredients in your pantry.
4.98 from 40 votes
Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Course condiment
Cuisine Chinese
Servings 1 cup
Calories 151 kcal

Ingredients
 
 

Instructions
 

  • In a small saucepan, add all ingredients except salt and sesame oil.
  • Bring ingredients to a boil and simmer on medium heat for about 10 minutes.
  • Turn off heat, add in salt and sesame oil and stir until well mixed.
  • Let cool and store in an airtight container for up to a week or freeze a portion of it to use for later.

Nutrition

Calories: 151kcalCarbohydrates: 15gProtein: 12gFat: 4gSodium: 446mgPotassium: 102mgSugar: 12gCalcium: 14mgIron: 0.3mg
Keyword soy free soy sauce, soy sauce alternative
Tried this recipe?Mention @dontmesswithmama on Instagram

 

 

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Photo credit: Bigstockphoto.com / vaaseenaa

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6 Comments

  1. 5 stars
    This seems to me to be more of a stir=fry sauce.
    I added a little fish sauce and chili paste.
    It was a delicious. healthy alternative to marketed brands.
    Big hug for sharing.