10 Natural Ways to Better Sleep

Can’t sleep? You’re not alone. About 50 million Americans suffer from sleep issues. Find out how you can get better sleep naturally.

Pumpkin Buttermilk Einkorn Pancakes Recipe

Try these delicious Pumpkin Buttermilk Einkorn Pancakes for breakfast. The whole family will love this recipe. It’s easy to make, and it’s low in gluten.

Time to Buy a Bed? Why You Need a Non-Toxic Mattress

Find out why I recommend a non-toxic mattress over organic, memory foam and conventional bed mattresses. No off-gasssing, no flame retardants, no chemicals.

How to Make Money with a Young Living Essential Oils Business

Love your essential oils? Learn how to make money with a Young Living essential oils business just by sharing with family and friends. Help others discover essential oils.

DIY Natural Pine Cleaner (Homemade Pine-Sol) for Wood Floors and Furniture

Do you love the scent of pine when you clean? Me too! I absolutely love the scent, but not the nasty chemicals or synthetic fragrance in traditional pine cleaners. Think about a toddler crawling on wood floors just cleaned with traditional pine cleaner. Or how about your spouse, friend or family eating a piece of food that […]

10 Uses for Thieves Essential Oil

Have you ever heard of Thieves essential oil blend? Chances are you have a friend who raved about it, or a family member who swears by it. Well, I’m here to demystify it for you and explain what it is and what it can do for you. I’ll also explain how to order and where to […]

The Best Slow Cooker Paleo Chili Ever

I dare say it… I think this is the Best Slow Cooker Paleo Chili EVER! Even if you’re not Paleo or gluten free, try this recipe. It’s easy to make and delicious.

Homemade Bubble Bath

Did you know most store-bought bubble bath products are loaded with toxic chemicals? Here’s a DIY Homemade Bubble Bath recipe – it’s just 4 ingredients.

Gluten-Free Carrot Cake Muffins with Cream Cheese Frosting

Forget cupcakes. Make these delicious, healthy treats instead. These Gluten-Free Carrot Cake Muffins with Cream Cheese Frosting are so easy to make.

DIY Make-Up Remover

This is the best DIY Make-Up Remover made with just 2 easy, inexpensive ingredients. It’s also gentle, safe and effective for eye make-up and mascara.

Homemade Ketchup

Ditch the grocery-store ketchup. This easy-to-make Homemade Ketchup recipe contains healthy probiotics to make it last longer – and it’s good for you.

Paleo Chinese Salt and Pepper Chicken

Craving Chinese takeout? Try this delicious Paleo Salt and Pepper Chicken recipe that tastes even better than your favorite Chinese restaurant.

Paleo Sweet and Sour Chicken

Try this mouth-watering Paleo Sweet and Sour Chicken – a gluten-free alternative to your favorite Chinese restaurant made with real food ingredients.

100+ Coconut Flour Recipes (Gluten Free, Grain Free, Paleo)

Looking for coconut flour recipes? Check out this round-up with 100+ coconut flour recipes, including cookies, cakes, main meals, side dishes and more!

How to Make Coconut Flour Recipe

Store-bought coconut flour can be expensive. Learn how to make coconut flour at home. It’s so easy to make and you’ll save money. Use it for cooking and baking recipes.

Backpack Essentials: Top Essential Oils for Back to School

Do your kids have first-day-of-school jitters? Or does your child need a little clarity for homework? Check out these top essential oils for back to school.

How to Start Your Day with Essential Oils

Not a morning person? Have trouble getting up? Need caffeine to get going? Start your day with essential oils to feel refreshed and ready to start the day.

3-Ingredient Mint Chocolate Protein Smoothie

To busy to eat in the morning? Got picky kids? Try this delicious Mint Chocolate Protein Smoothie. It’s just 3 ingredients, so it’s a snap to make.

Natural Homemade Baby Wash and Shampoo

Ditch the tear-free baby soaps at the store. They’re filled with chemicals and preservatives. Make your own DIY natural homemade baby wash and shampoo with this recipe featuring simple ingredients, including essential oils.

5 Reasons to Eat Tumeric Every Day + Tropical Turmeric Smoothie Recipe

You may have heard of this spice – often found in Indian cuisine – that’s actually been used in ancient Chinese and Indian medicine. Now find out 5 reasons you need to eat turmeric every day.