30+ Gluten-Free Lunch Box Recipes

Do your kids get tired of taking the same things over and over in their lunch box? Here are 30+ Gluten-Free Lunch Box Recipes that are so easy to make and delicious. The kids will love them!

Closeup of hands making a sandwich with lunchboxes in the background

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Tired of eating the same gluten free foods for lunch? Here’s a month’s worth of gluten free lunch box recipes with no repeats. These dishes are perfect for both kids and adults. 

Here’s a tip: Got kids who play sports after school or run around a lot at recess? Pack a hydrating drink like coconut water or this homemade electrolyte drink in their lunchbox to help to restore electrolytes and help the body retain fluid. These drinks work well for a hot day too.

30+ Gluten Free Lunch Box Recipes

Soups & Salads

Closeup of sweet potato soup in a bowl

Snacks

Pasta

Main Dishes

Gluten-Free Buttermilk Pancakes on a white plate with chopped fruit

Breakfast for Lunch

Side Dishes

Closeup of Mason jar salad

Sweet Treats

Smoothies

More Gluten-Free Recipes You Might Like

Did you try this? Don’t forget to rate it and comment below to let me know how it went. You can also FOLLOW ME on Facebook, Instagram and Pinterest.

Want More Recipes?

gluten free real food recipes for kids ebook graphic

Check out my new book, Gluten-Free, Real Food Recipes for Kids.

I wrote this book with YOU in mind. Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives.

All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian.

What’s Included In This Book

It’s filled with 130+ pages of content and recipes, including:

  • Real food nutrition 101
  • Detailed information on how to properly soak and sprout nuts, beans, grains and seeds
  • A guide on how to spot chemical additives and what to avoid
  • Kitchen essentials and cooking tools
  • Tips on how to get kids to become better eaters and help in the kitchen
  • 70+ gluten-free recipes â€“ such as snacks and appetizers, beverages, condiments and dressings, main meals, desserts and more

Take a peek what’s inside Gluten-Free, Real Food Recipes for Kids.

Photo credit: Bigstockphoto.com / flaffy / NatashaBreen / nata_vkusidey / Elena Veselova

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4 Comments

  1. What great ideas!! I wish lunch programs were more health conscious. I don’t have school children needing a healthy lunch anymore but if I did I would sure use these ideas instead of the school lunches. (My baby is going to be a senior this year. She thinks she’s too old to eat in the cafeteria. Lol.)

  2. We’re actually doing gluten-free for our son this summer to see if it might improve his health. This is coming in very handy! Love the celery and wrap ideas.

  3. Tracey- Thanks so much for sharing my Bento box lunch post! The muffins are actually grain-free, but gluten free crackers work great too!