Keep bugs at bay naturally with this DIY Natural Bug Spray recipe. It’s simple to make and contains just a few ingredients you already have your in pantry.
There’s evidence suggesting that gluten sensitivity may be at the root of many neurological and psychiatric conditionsi -including attention deficit hyperactivity disorder (ADHD). What is Gluten? It’s a protein found in wheat grain and part of “gluey” proline and glutamine rich proteins known as prolamines. Prolamines are found in all cereal grains, even rice, corn and oats, […]
My kids used to love eating tater tots. And who doesn’t? I used to sneak in a few tots myself before I served them to my kids. But then one day I checked out the ingredients on the bag and was shocked. POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN, AND/OR CANOLA), SALT, YELLOW CORN FLOUR, ONIONS, […]
I came up with this recipe while testing for homemade cereal options for my kids beyond gluten-free granola. The end-result was perfection. The gluten-free oats were a perfect alternative to wheat and nuts (many gluten-free graham cracker recipes are made with nut flour, which I found to be too strong in flavor). These gluten-free graham […]
A major new report by Credit Suisse Research Institute1 explores the impact of sugar and sweeteners on humans’ diets, with some shocking revelations and statistics. Worldwide, the average person consumes 70 grams of sugar and high-fructose corn syrup per day (that’s 17 teaspoons), up 46 percent from three decades ago. Yet, in countries like the US, […]
When you hear the word fluoride, what comes to mind? If it’s healthy teeth and a bright white smile, I have news for you: Fluoride isn’t all that it’s cracked up to be and can in fact harm your health. It’s an ingredient found in the majority of toothpastes on the market and is also added to most public […]
Need healthy and wholesome Valentine’s Day snack, gift bag or goodie bag ideas for kids and school parties? Check out these cute Valentine’s Day ideas for kids – including recipes, tutorials and DIY craft ideas. And if you’re staying in for Valentine’s Day, check out these 10 Stay-at-Home Date Night Ideas. 15 Cute Valentine’s Day […]
Allergies and asthma in kids are on the rise – but there’s one food that may not only lower the risk of these conditions but possibly make them better. What is it? Raw milk. Unfortunately, raw milk is usually portrayed as unsafe and unhealthy – yet it’s the furthest from the truth. Keep reading to […]