8 Health Benefits of Kissing

8 Health Benefits of Kissing #health - DontMesswithMama.com

ON SALE NOW: Gluten Free, Real Food Recipes for Kids. Just $3.99 exclusively on Amazon. 70+ recipes both kids and adults will love + tips on how to avoid processed foods. Kissing is a uniquely human trait that’s said to have emerged as a way to pass germs from one person to another, ultimately building […]

Natural Acne Spot Treatment – Get Rid of Pimples Naturally with Essential Oils

Natural Acne Spot Treatment #DIY #skincare #essentialoils - DontMesswithMama.com

It never fails. Right before that time of the month I get hormonal breakouts. They’re usually on my chin, but I’ll get the occasional zit on my forehead – especially when I’m stressed or don’t get enough sleep. I’ve found that these homemade acne remedies work best in helping to prevent acne from starting, but […]

How to Eliminate Junk Food Cravings for Good

Cute kid girl eating sweet donuts

Crave junk food? It’s no accident. Junk food and processed snack food are designed to make you crave it. Even foods touted as “healthy” can be bad for you (read more Top 11 “Diet” Foods That Make You Fat). Keep reading to learn how to eliminate junk food cravings for good from Dr. Mercola. Americans’ […]

How to Calm Kids Naturally with Essential Oils – Anxiety, Tantrums, ADHD, Overstimulation

How to Calm Kids Naturally with Essential Oils - Great for Anxiety, Tantrums, ADHD, Overstimulation #naturalremedies #essentialoils - DontMesswithMama.com

It’s been one of those days. It was a long day of activities with the kids – filled with playdates, birthday parties, trekking across town and just overall hurried and a bit crazy. So it’s no surprise that my kids are ragged at the end of the day. One kid gets whiny. Another kids clingy. […]

DIY Natural Insect Repellant – Non-Toxic Alternative to DEET

DIY Natural Insect Repellant - Non-Toxic Alternative to DEET Bug Spray - #essentialoils #pestcontrol #naturalremedies - DontMesswithMama.com

  It’s that time of the year. Bugs are EVERYWHERE. I live in San Diego and with the heat of the summer comes all the bugs. Spiders, ants, mosquitos and my nemesis – house flies. Every time my kids go in and outside, the flies come in and drive me crazy. I’m a bit like […]

Top 11 “Diet” Foods That Make You Fat

Top 11 "Diet" Foods That Make You Fat #health #wellness - DontMesswithMama.com

Nutrition is full of all sorts of lies, myths and misconceptions. What people believe to be true is often the exact opposite of the truth. Here are 11 “diet” foods that are actually making people fatter. 1. Breakfast Cereals So-called “healthy” cereals are the worst foods you can possibly eat at the start of the […]

DIY Sunburn Relief with Essential Oils

DIY Sunburn Relief with Essential Oils #naturalremedy #DIY #essentialoils - DontMesswithMama.com

Got a sunburn? There’s an easy way to relieve the pain and discomfort with this DIY Sunburn Relief natural remedy. Use simple, natural ingredients you already have in your kitchen along with essential oils to soothe sunburns and promote healing. Use this remedy as soon as you notice a sunburn. It’s safe and effective for […]

7 Reasons To Stop Eating Bread

7 Reasons Why Bread is Bad for You #glutenfree #celiac #Paleo - DontMesswithMama.com

Bread is almost sacred in many cultures and society, but processed breads today are not what they were forty years ago. More than 70 percent of people who eliminate bread cold turkey experience an immediate weight loss within the first two weeks. It is wrongly placed at the bottom of our food pyramid, which is […]

DIY Perfume Roll-On with Essential Oils

How to Make DIY Perfume Roll-On with Essential Oils #DIY #essentialoils - DontMesswithMama.com

Have you ever considered making your own perfume? Truthfully, I didn’t for a long time. I loved wearing my department-store brand perfume and used it every day. I loved the light floral scent and didn’t think twice about what was actually inside it. But then I started researching chemicals in my beauty products and found […]

GIVEAWAY: Superwoman Slimdown: A Real Food Detox & Cleanse for Women ($347 value)

Reboot Your Health & Feel Better - DontMesswithMama.com

Are you a busy mom? Do you juggle work and family life? Are you often so busy taking care of others that you don’t have time to take care of yourself? Do you have the following symptoms: Feel tired or have low energy Have indigestion or bloating Have skin problems or breakouts Feel moody Have […]

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