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How to Make Gluten Free Recipes for Kids

Did you know many gluten-free packaged foods in grocery stores are loaded with artificial colors, preservatives and heavily processed ingredients? Do you want to make simple, no-fuss meals for your family that are gluten free and healthy? I’m thrilled to announce the launch of my new book, Gluten-Free, Real Food Recipes for Kids. I wrote […]

GIVEAWAY: The Gluten-Free Vegetarian Cookbook

I am obsessed with the Gluten-Free Vegetarian. It’s a new cookbook by Hannah Healy of the blog Healy Real Food Vegetarian, and filled with 80+ gluten-free, soy-free recipes featuring real food ingredients for every occasion – from breakfast to dessert. I did a full review here so check it out for more recipes. One of my favorites so far is […]

Quit PMS: End Your Menstrual Misery Giveaway Winner

The Winner is… Thanks to everyone who entered the Quit PMS giveaway. It’s time to announce the winner… Congratulations to Marielle M. (marielle.m….! You won a copy of Quit PMS: End Your Menstrual Misery (a $25 value). Please email me at tracey at dontmesswithmama dot com to get your free copy. More about Quit PMS: End […]

New E-Book: Gluten-Free Vegetarian – 80+ Gluten-Free, Soy-Free Real Food Recipes

Do you struggle to find gluten-free and/or soy-free vegetarian dishes for your family? Do you want to find affordable ways to serve your family meals with real food ingredients? You don’t have to be a vegetarian to enjoy Gluten-Free Vegetarian, a new cookbook by Hannah Healy of the blog Healy Real Food Vegetarian. These recipes […]

10 Ways to Live Processed Free

One burning question I’m asked all the time by family and friends: What’s the big deal with processed foods? Why do I have to cut it out? Just take a look at your cupboard. Processed foods are more pervasive than you think. Even that box of organic mac and cheese sitting in the cupboard is processed. […]

So While You’re Reading 50 Shades of Grey, What Are You Not Doing?

Go ahead, admit it. You’ve let the laundry pile up or you’ve been feeding the kids cereal for dinner because you’ve been too busy reading the 50 Shades of Grey trilogy by EL James. I’ve been doing it too. I find myself taking extra long in the bathroom so get a few pages in. And […]

Books Like Fifty Shades of Grey

I know I’m not the only Grey-sessed fan of the Fifty Shades of Grey trilogy – and if you’re not sure check out my post on 10 Signs That You’re Addicted to 50 Shades of Grey. I finished the third book last weekend, and I’m still in mourning over it. I’ve been re-reading all three […]

10 Signs You’re Addicted to Fifty Shades of Grey

You must be living under a rock if you haven’t heard of Fifty Shades of Grey by EL James. The Twilight fan-fiction-inspired story features Bella-like college grad Anastasia Steele and super-rich, super-hot CEO Christian Grey. Basically, James swapped the vampire theme with BDSM. I admit I had a hard time reading the first few chapters, […]